Health & Wellness Wellcast

March is Workplace Eye Health and Safety Month. In a new wellcast, Mark Bogard with Vanderbilt Environmental Health and Safety talks about the use of eye protection in certain jobs and what to do for an eye injury in an emergency. Listen to interviews, tips… Read More

Grilled vegetables are a healthy and satisfying summer dish. (iStock) What’s a Fourth of July cookout without burgers on the grill, creamy potato salad, chips and dip, cold beer and apple pie? An Independence Day celebration wouldn’t be complete without an outdoor feast. But before you dig in to… Read More

Pinson (Vanderbilt) This week’s Faculty/Staff Health and Wellness Wellcast, titled “The Wright Stuff,” is the series’ landmark 200th podcast. Listen as Mary Yarbrough, executive director of Faculty/Staff Health and Wellness, talks with C. Wright Pinson, deputy vice chancellor for Health Affairs and… Read More

In the most recent Faculty/Staff Health and Wellness Wellcast, listen to Julie Rezk from Vanderbilt Dental Services in an interview with with Stacey Bonner, Family Services Coordinator at the Child and Family Center, about basic tooth care tips for children. Listen to more … Read More

Now that summer is here and people are spending more time outside, it is important to protect yourself and loved ones from UV rays emitted by the sun.  Did you know that a regular T-shirt has an SPF rating of below 15?  What is an SPF anyway?  Emma… Read More

Stacey Kendrick is joined by Dietetic Interns Lindsay Smith and Sarah Lewis to discuss some of the common pitfalls of the beverages we consume. Get suggestions for some healthier drink options and hear about the blind taste these interns did at Health Plus. Listen here. Listen to interviews, tips and tidbits on… Read More

We’ve all had to take them at one time or another – but do we do it the right way?  Emma Mills talks to Elaine Dauwalder, Nurse Practitioner at the Occupational Health Clinic about prescriptions for antibiotics, their side effects, how to take them properly and what not to do… Read More

Stacey Kendrick talks with Kelly Stewart, from Nashville Hiking Meetup about opportunities for group hiking and some of the active pleasures that can be found from hiking. Listen here. Listen to interviews, tips and tidbits on a variety of health and wellness topics ranging from choosing child… Read More

The latest Faculty/Staff Health & Wellness wellcast discusses bicycle safety. Read More

(iStockPhotography) Emma Mills talks to a group of female staff in the Occupational Health Clinic about their success in embracing healthy lifestyles in a fun and supportive way. The group gives tips for individual success, activities to do as a together and how to have fun with food without packing on the calories. Listen… Read More

VU Athletics Lori Alexander speaks with Stacey Bonner about the opportunities Vanderbilt Student Athletics has to offer during the summer. Visit the Vanderbilt Athletics website to view the summer sports camps schedule. View the Child and Family Center Programs for Children and Youth. Read More