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Count on Your Heart Archives

Celebrate American Heart Month with Count on Your Heart events

Jan. 24, 2018—Health Plus encourages you to take action to reduce your risk for heart disease. Join in a variety of fun and informative events and programs with Count On Your Heart.

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Celebrate Heart Month with Health Plus’ Count on Your Heart events

Jan. 27, 2016—February is National Heart Month. Join in a variety of fun and informative events and programs with Count On Your Heart.

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Love Your Heart expo is Feb. 18

Feb. 5, 2015—Learn about heart health at the Love Your Heart Expo on Feb. 18.

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Chocolate good for heart, research says

Feb. 5, 2015—Chocolate enthusiasts agree that their favorite treat is good for the soul, but it also can be good for the heart.

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February is National Heart Month

Jan. 29, 2015—Join in a variety of fun and informative events and programs with Count On Your Heart.

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Get gardening tips from the Vanderbilt grounds team March 20

Mar. 12, 2014—Join Bill Randles and Laura Barker of the Vanderbilt Plant Ops grounds maintenance team for “Gardening 101: Growing Your Own Vegetables” on Thursday, March 20. The talk is from noon to 1 p.m. at the Vanderbilt Recreation and Wellness Center Demonstration Kitchen. Learn how to start a vegetable garden, including tips for soil preparation, seeding...

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Vandy Cooks with Jamie Pope March 14

Mar. 6, 2014—Health Plus and the Vanderbilt Recreation and Wellness Center present Vandy Cooks with Jamie Pope on Friday, March 14.

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Make small changes for better health; Watch Vandy cooks in action

Feb. 18, 2014—March is the second month of the Health Plus Count on Your Heart Program. During the month, participate in the Make a Small Change Challenge and commit to making one small change each week. Choose from simple actions that will help you get active, eat better and be mindful. Register to participate by clicking here. Each week,...

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Love Your Heart expo is Feb. 19

Feb. 6, 2014—February is National Heart Month. Join in a variety of fun and informative events and programs.

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Health Plus hosts heart health activities all month long

Jan. 30, 2014—February is National Heart Month and Health Plus is hosting several events for faculty and staff.

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Wear red, get free lunch at heart health discussion

Jan. 29, 2014—Join Health Plus and Vanderbilt Heart and Vascular Institute cardiologist Mark Glazer for an informative heart health discussion on the new guidelines for heart disease prevention and what they mean for you. Wear red to this event and get a heart-healthy lunch and gift. To calculate your risk profile, please bring your most recent numbers...

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Observe National Heart Month

Feb. 6, 2013—February is National Heart Month. Observe the month with these tools and upcoming events: Take advantage of this opportunity to know your numbers—blood pressure, height, weight and body mass index—from 7 to 10 a.m. Friday, Feb. 8, at the Monroe Carell Jr. Children’s Hospital at Vanderbilt. Listen to a podcast with Vanderbilt cardiologist Sergio Fazio...

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