MyVU HR News
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Farmer’s Market Returns to VUMC Plaza
The Nashville Farmers' Market is held every Thursday through October 25 with new hours from 1:30-5:00 p.m. The market is located on the medical center plaza outside Langford Auditorium. Read MoreJun 11, 2018
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Wellcast: Medication safety and disposal
Listen to Brandi Jacobs, PharmD with Vanderbilt Medical Group, speak with Occupational Health about prescription medication safety and proper medication disposal. Read MoreJun 6, 2018
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Vandy Walks: Outdoor art tour June 13
Looking for the perfect lunch break? Join Vandy Walks for a guided walk around Vanderbilt. Each walk has a fascinating theme, interesting sights, and involves a lovely stroll. Led by faculty and staff, Vandy Walks is a walking series brought to you by Health Plus and the Vanderbilt Recreation and Wellness Center. Read MoreJun 6, 2018
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First two steps of Go for the Gold are available
Vanderbilt's award-winning three-step Go for the Gold program can help you achieve a healthier and more productive life by identifying health risks and taking action to reduce those risks. Read MoreJun 6, 2018
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Get $10 off personal training session with new Rec membership
Start a new membership at the Vanderbilt Recreation and Wellness Center between June 1 and July 31 to receive $10 off a 60-minute personal training session. Read MoreJun 1, 2018
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Vanderbilt teaching kitchen featured on website
Vanderbilt University's teaching kitchen, housed at the Vanderbilt Recreation and Wellness Center, is the subject of an article on the Teaching Kitchen Collaborative, a website dedicated to "advancing personal and public health through culinary literacy and integrative lifestyle transformation." Read MoreMay 24, 2018
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Vandy Cooks: Celebrate Dairy Month June 15
In celebration of June Dairy Month, join Karman Meyer from noon to 1 p.m. Friday, June 15, at the Vanderbilt Recreation and Wellness Center teaching kitchen as she demonstrates how to include dairy foods such as milk, cheese and yogurt in family-friendly meals and snacks. Read MoreMay 24, 2018
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Be a Leader for wellness with Wellness Commodores
You can play an important role in creating a culture of wellness at Vanderbilt. Wellness Commodores lead by example through their enthusiastic commitment to wellness. Read MoreMay 23, 2018
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Wellcast: ‘FutureVU and a Healthier You’
Vice Chancellor for Administration Eric Kopstain discusses FutureVU, Vanderbilt's land use planning initiative. He explains the goals of FutureVU and describes the many ways it is enhancing the health and wellness of faculty, staff and students. Read MoreMay 16, 2018
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Vandy Walks: ‘Annuals and Perennials in Bloom’ May 22
Looking for the perfect lunch break? Join Vandy Walks for a guided walk around Vanderbilt's campus. Read MoreMay 16, 2018
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Expecting a baby? Health Plus supports your healthy pregnancy
Health Plus supports you in having a healthy pregnancy by offering Babies and You, a prenatal education program to encourage early and consistent prenatal care. Read MoreMay 9, 2018
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Boomers, Elders and More: ‘The Many Emotions of a Family Caregiver’ May 16
Caregiving can be challenging and cause one to experience many emotions, from anxiety to guilt. If you find yourself experiencing similar emotions, join us at noon Wednesday, May 16, to hear Cristy Degregory, a registered nurse and gerontologist at Vanderbilt University School of Nursing. Read MoreMay 9, 2018
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Video: Six body weight exercises to do at work or home
This short video series demonstrates six body weight exercises that can be completed in the workplace or at home. The exercises work both primary and secondary muscle groups using just your body weight, and no equipment is necessary. Read MoreMay 2, 2018
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De-stress with yoga on Library Lawn May 17
Looking for a way to get outside this spring, switch up your workout, increase your flexibility or challenge your strength? Read MoreMay 1, 2018
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Take a Mindful Break: Watch video, complete survey
Follow along with Health Plus’ new Mindful Break video to feel relaxed and renewed. Now you can experience rejuvenating stretching and breathing from anywhere, anytime. Read MoreApr 26, 2018
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Celebrate Global Employee Health and Fitness Month in May
Join Vanderbilt in celebrating Global Employee Health and Fitness Month in May. Health Plus will offer Know Your Numbers stations throughout the month for staff to check blood pressure and BMI. Participants will be entered into a drawing for great prizes. Read MoreApr 26, 2018
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Wellcast: Raising awareness of male survivors of sexual assault
All survivors of abuse/sexual assault deserve support and understanding, but the experience of males is often overlooked due to social attitudes, stereotypes and reluctance to come forward. Studies suggest that one in six boys in the United States will become victims of sexual assault before they turn 18. Read MoreApr 24, 2018
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Employee Health and Fitness Day is May 2
Join the celebration at the Vanderbilt Recreation and Wellness Center for Employee Health and Fitness Day May 2. The annual daylong event is held to showcase the numerous opportunities available to support the Vanderbilt community in being active in the workplace. Read MoreApr 24, 2018
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Register for group and private swim lessons at the Rec
Develop new skills and strokes through the Vanderbilt Swim School. Registration is now available online for group and private swim lessons at the Vanderbilt Recreation and Wellness Center. Read MoreApr 24, 2018
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Register for AquaDores summer swim team at the Rec
Do you have a swimmer, between ages 6-17, who is interested in joining a summer swim team? Dive into the summer with the AquaDores swim team. Registration for AquaDores is available online now at the Vanderbilt Recreation and Wellness Center. Read MoreApr 18, 2018