MyVU HR News

You now can watch the 2014 Game Plan for your Health video, “Manage your Energy, Maximize your Life.” Being our best requires us to take a close look at how we manage our energy. Without managing our energy, relationships, work performance and our general love for life may suffer. Read More

All three steps of the nationally award-winning Go for the Gold program are now ready. Get started or check your status by logging in to the Health and Wellness Information Portal. Step One: Complete the yearly Health Risk Assessment. Step Two: Complete eight of the 11 actions from the… Read More

LaManda Watson LaManda Watson, an administrative assistant in the Department of Pediatric Allergy, Immunology and Pulmonary Medicine, turned a fear into a healthy lifestyle change. Watson has always been afraid of elevators. She decided to take the stairs to be healthy and lose weight. Through challenging herself to take the… Read More

On July 1, University Central’s flexPTO program will be in place. FlexPTO can be used for planned time off, including vacations and holidays, and for unanticipated absences such as personal or family illnesses. Read More

University Central employees who are not working on Friday, July 4, for Independence Day should record the time off as a holiday in Kronos, e-timesheet or Exempt Time Off. Read More

Stress at work can lead to friction and strife, resulting in low office morale. Find out how to build a more civilized workplace. Read More

Take part in the "Fruits and Vegetables: More Matters" summer challenge.

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Attend a free retirement workshop June 24 geared toward women who are 10 to 15 years away from retirement. Read More

Express Care at the Occupational Health Clinic (Vanderbilt University) Feeling under the weather? The Faculty/Staff Express Care can help employees stay at work and conserve their flexPTO time. If you have a minor illness while you’re at work, you can get an appointment at Express Care by… Read More

(Vanderbilt University) Stacy Bonner of the Vanderbilt Child and Family Center speaks with Betty McDaniel-Thomas, a certified lactation consultant at the Monroe Carell Jr. Children’s Hospital at Vanderbilt, about Mom’s Milk Club, a support group for breastfeeding mothers. If you have questions about breastfeeding or need support from other mothers,… Read More

(iStockphoto) Do you know your options when your loved one can no longer safely stay at home? Dana Hentschel, community relations director for Elmcroft of Hendersonville, will discuss the difference between independent living, assisted living and a skilled nursing home. She also will address home health, in-home care and respite… Read More

(iStock) Health Plus is offering an exciting new program, the National Diabetes Prevention Program, proven to prevent or delay type 2 diabetes through group sessions with a trained lifestyle coach. It is for faculty and staff who have pre-diabetes or are high risk for diabetes. The… Read More

(Vanderbilt University) Energize your day with Move it Mondays. The CDC recommends that adults get 150 minutes of physical activity each week. Leverage the power of social support to increase your activity! Join Health Plus every Monday for a 25-minute group walk across campus. Meet at… Read More

Get a coach! Health Plus offers faculty and staff individualized help with losing weight, getting active, quitting smoking or other wellness goals. When you meet with your coach, you will have your height, weight and blood pressure measured and then set up a plan that works for… Read More

Students in the Vanderbilt School of Nursing Nurse-Midwifery Program. (Vanderbilt University) Michelle Collins, associate professor of nursing and director of the Vanderbilt University School of Nursing Nurse-Midwifery Program, speaks with Health Plus’ Laura Osterman about the practice of midwifery and what women can do to prepare for… Read More

(Steve Green/Vanderbilt) The month of June has been designated as Effective Communications Month. The foundation of any relationship, personal or professional, is communication. Being able to express oneself in a clear and understandable manner helps decrease misinterpretation, confusion and conflict. Work/Life Connections–EAP has compiled many resources for… Read More

Listen to Vanderbilt's latest Health and Wellness Wellcast, and learn to prevent diarrhea while traveling. Read More

Join co-workers June 12 for the next installment of the VandyWalk series, "Healthy Local Dining," with Marilyn Holmes. Read More

The first two steps of Vanderbilt's award-winning Go for the Gold program are now ready to complete. Read More

The Vanderbilt Farmers’ Market kicks off the season on June 5. Read More