‘What is Mindfulness, and Why Does it Matter?’ Aug. 25

In the age of misinformation, misconceptions about mindfulness abound.

Join Robin Nobling with the National Alliance on Mental Illness (NAMI) for a nuts-and-bolts discussion on mindfulness, its benefits, and simple ways you can have helpful, mindful moments.

  • Thursday, Aug. 25
  • 1–1:30 p.m.

Contact Stacey Bonner ( for the Zoom meeting details.