In the age of misinformation, misconceptions about mindfulness abound.
Join Robin Nobling with the National Alliance on Mental Illness (NAMI) for a nuts-and-bolts discussion on mindfulness, its benefits, and simple ways you can have helpful, mindful moments.
- Thursday, Aug. 25
- 1–1:30 p.m.
Contact Stacey Bonner (email@example.com) for the Zoom meeting details.