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Health Plus offers six-week series on managing blood pressure

 

(Vanderbilt University)

Health Plus, in collaboration with the Occupational Health Clinic and Work/Life Connections, is sponsoring an educational blood pressure program on campus for all full-time, benefits-eligible Vanderbilt employees, their spouses and dependents.

The program will offer six one-hour classes each Wednesday from noon to 12:55 p.m. Feb. 1-March 7. The sessions will cover ways to prevent or control hypertension through food choices, weight loss, physical activity, medications and stress management.

Blood pressure checks will be available at each FREE class.

Call or email Madeline Garr at (615) 343-8777 to register.

Health Plus is part of Faculty and Staff Health and Wellness.