Stress

Stress is a part of life, but when stress continues to rise it can be hard to handle. While we can’t completely avoid stressful times, these strategies can help us cope and care for ourselves.  Read More

Monica Keith, assistant professor of anthropology, recently published insights into the complex factors contributing to maternal hypertension and health disparities. This research sheds light on the alarming rates of hypertensive disorders of pregnancy in the United States, particularly among Black mothers. Read More

The Student Care Network, in collaboration with a variety of campus partners, offers resources, tips and strategies to help students prepare for their final exams and projects.   Read More

Stressful events can rapidly modify how the brain responds to its environment and guides behaviors. These processes are relevant for neurotypical brain function and for the development of affective disorders and other psychiatric diseases, yet we have much to learn regarding the underlying molecular mechanisms. In this paper, researchers utilized pharmacologic, transgenic, and optogenetic tools to evaluate changes in brain function related to stress. Read More

Histamine — commonly associated with allergies — also has a signaling role in the brain’s reward center and may offer a novel target for treating addiction. Read More

With families facing unprecedented stress during the COVID-19 crisis, parents need to prioritize mental wellness in order to be present for their children, Vanderbilt psychology professor Bruce Compas says. Read More

Danny Winder and colleagues are teasing apart the actions of neurotransmitter receptors in a brain region linked to anxiety and addiction, with a goal of finding treatments for substance use disorders. Read More

To support Vanderbilt community members, the Office of Student Care Coordination, the University Counseling Center, the Center for Student Wellbeing and the Employee Assistance Program have compiled tips on ways individuals can take care of their mental health and well-being throughout the COVID-19 pandemic. Read More

Inhibiting COX-2 — an enzyme associated with inflammation — could provide a novel therapeutic approach for stress-related psychiatric disorders. Read More

Dr. Nathaniel Clark, associate professor of clinical psychiatry and behavioral sciences at Vanderbilt University Medical Center, explains his study indicating that male bonding may reduce your stress or help you adapt to stressful situations. Read More

Vanderbilt Kennedy Center's Helping Families Cope with Stress Study aims to promote children's healthy adjustment by teaching your family about the nature and effects of stress. Research participants are needed. Read More

The Margaret Cuninggim Women's Center begins its fall schedule of Work-Life Workshops for faculty, staff and graduate students Thursday, Sept. 28. Read More

In this Human Resources workshop, you will gain helpful tools and strategies for dealing with the stress and anxiety that change can produce. Read More

New findings could explain the link between chronic stress and reduced survival in women diagnosed with breast cancer, and could lead to new strategies to improve treatment outcomes. Read More

Your family may be eligible to participate in a research study at Vanderbilt University that aims to help parents and children regarding the effects of stress. Read More

Learning to practice self-care can be a difficult process, but it is becoming a necessity for dealing with constant coverage of world events, work demands, and the needs of family and loved ones. Read More

Jim Kendall, manager of Work/Life Connections-EAP, will present "Building Stress Resilience" Thursday, Sept. 29, in Sarratt Student Center, Room 363. The workshop will begin at noon, and lunch will be provided. Read More

Vanderbilt psychiatrist Judith Akin, who frequently counsels people having a hard time through the holidays, has a quick guideline: Set a course “between Hallmark and heartache,” and aim to have a “pretty good little Christmas.” Read More

(iStockphoto) Vanderbilt psychiatrist Judith Akin, M.D., who frequently counsels people who are having a hard time through the holidays, has a quick guideline: set a course “between Hallmark and heartache” and aim to have a “pretty good little Christmas.” In other words, she says,… Read More

Did you know that as a Vanderbilt employee, you have access to several programs to assist with stress and depression during the holidays or anytime at no cost? Read More