PLOS Biology
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Research Snapshot: Eat breakfast and stop late-night snacking
Eating a larger, protein-filled breakfast is one of the best ways to maintain a healthy weight. A smaller but still significant change would be to avoid late-night snacking. Est. reading time: 3.5 mins. Read MoreOct 28, 2021
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Fasting at night or in the morning? Listen to your biological clock, says new research
According to a new study published by biological science researchers at Vanderbilt, the answer to eating (or fasting) windows lies in the circadian rhythms of the body’s biological clock. Read MoreFeb 27, 2020
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Team finds way to explore ‘super family’ of enzymes
Vanderbilt University’s Richard Armstrong, Ph.D., is part of a multi-institutional research team that has found a new way to interrogate a “super family” of enzymes involved in detoxification, cellular metabolism and antibiotic resistance, which have many other as-yet-undiscovered functions. Read MoreApr 24, 2014