Life Phase Presentation Series
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Learn tips, options for less expensive travel Nov. 12
Learn tips and options for less expensive travel Nov. 12. Read MoreOct 23, 2015
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Life Phase Series: ‘A non-diet approach to healthy weight’
The Vanderbilt Recreation and Wellness Center and Health Plus present “A Non-Diet Approach to Healthy Weight” from noon to 1 p.m. Wednesday, Jan. 14, and again from 5:15 to 6:15 p.m. Jan. 14 in the VRWC Demonstration Kitchen. Read MoreDec 23, 2014
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Life Phase Series: ‘Palliative Care and Advanced Care Planning’
Join Dr. Mohana Karlekar for an informative and interactive presentation on palliative care and advanced care planning on Thursday, Nov. 20, from noon to 1 p.m. in Light Hall, Room 437. Read MoreNov 4, 2014
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Learn about estate planning Sept. 18
The Life Phase Series: Estate Planning with Jason A. Lee, takes place Sept. 18, Noon – 1 p.m. at 431 Light Hall. Read MoreSep 4, 2014
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Life Phase Series: How to Influence People
Lara Beth Lehman, president of the University Staff Advisory Council, will discuss “How to Influence People” from 12:15 to 1 p.m. Thursday, Nov. 21, in Light Hall, Room 437. The talk is free, and no registration is required. The Life Phase Series is a monthly… Read MoreNov 20, 2013
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Life Phase Series: Financing your first home
Sam Coleman, a Nashville area realtor with Fridrich & Clark Reality, will help answer your questions about buying a home. Read MoreJul 12, 2013
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Learn how to walk/run a half-marathon Jan. 19
Health Plus offers lots of ways to get or stay fit in the new year. At noon Thursday, Jan. 19, attend the Life Phase Series presentation “Run/Walk a Half Marathon: Basics and Beyond” at Medical Center East, Room 8380A. Angel Bachuss, exercise specialist at the… Read MoreJan 17, 2012
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Health Plus presents: Tai Chi for strength and flexibility
Vanderbilt professor Lijun Ma will share his expertise July 21 on the subject of Tai Chi, an ancient Chinese approach to achieving mind and body relaxation through balance, strength and flexibility. Read MoreJul 14, 2011
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Health Plus presents: Basics of Car Maintenance
Join Todd Burr, owner of Hillsboro Village Auto Service, as he presents the basics of car maintenance on June 16. Read MoreJun 9, 2011
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Health Plus presents: Working Through Difficult Conversations
iStockPhotography This class considers how we participate in those repetitive conversations which have always turned out to be ineffective. To break this cycle and create more meaningful interactions with others, we might want to step back from the immediacy of the interaction. This class presents a method of looking… Read MoreApr 15, 2011