Hold The Stuffing

Celebrate health and wellness this holiday season with Health Plus' Hold the Stuffing challenge. Choose from three options (or choose them all) depending on your health and wellness goals.  Read More

Celebrate good health this holiday season with Health Plus' Hold the Stuffing weight maintenance program. Read More

Celebrate good health this holiday season with Health Plus' Hold the Stuffing weight maintenance program. Submit an initial weigh-in prior to Thanksgiving (Nov. 11-25). After the new year, submit a final weigh-in (Jan. 4-15). Read More

Celebrate good health each winter holiday season with Health Plus' Hold the Stuffing. Maintain weight from November to January to be entered into a prize drawing. Read More

​Celebrate good health each winter holiday season with Health Plus' Hold the Stuffing. Maintain your weight from November through January to be entered into a prize drawing. Read More

Celebrate good health each winter holiday season with Health Plus' Hold the Stuffing. Maintain your weight from November to January to be entered into a prize drawing. Read More

Celebrate good health each winter holiday season with the Health Plus Hold the Stuffing Challenge. Take the holiday challenge to maintain weight from November to January and earn rewards. Read More

Celebrate good health this holiday season with the Hold the Stuffing challenge. Read More

Celebrate good health each winter holiday season with the Health Plus Hold the Stuffing Challenge.Take the holiday challenge to maintain weight from November to January and earn rewards. Read More

Celebrate good health this holiday season with the Hold the Stuffing challenge. Read More

Weigh in the week prior to Thanksgiving (Nov. 9-23) and receive healthy holiday recipes and tips to help you celebrate good health. Return for a final weigh-in (Jan. 4-18) to see your results. Read More

Celebrate good health this holiday season with the Health Plus Hold the Stuffing challenge. Read More

Final weigh-ins for this year's Hold the Stuffing program take place Jan. 11–22. Read More

Celebrate good health this holiday season with the annual "Hold the Stuffing" Challenge. Read More

Lose the stress of holiday weight gain by participating in the Hold the Stuffing challenge. Last year, about 1,100 Vanderbilt faculty and staff members participated and as a group lost a total of 562 pounds. Read More

If you have completed a minimum of 200,000 steps for the Start! 2013 Challenge 4, you are eligible to pick up your prize, a long-sleeved t-shirt, at one of the Hold the Stuffing weigh-in locations below. Come early for best size availability. Did you participate in the… Read More

Health Plus invites you to control the typical holiday weight gain by taking the annual Hold the Stuffing challenge. Last year 1,390 faculty and staff members participated in the challenge, and of the 804 individuals who returned for the post-holiday weigh-in, 90 percent (724 individuals) met the… Read More

Health Plus invites you to control the typical holiday weight gain by taking the annual Hold the Stuffing challenge. Read More

The Health Plus Hold the Stuffing challenge is now complete. Visit one of the final weigh-in stations below to see if you met the challenge goal of maintaining your weight within two pounds Read More

If you missed the Hold the Stuffing Challenge initial weigh-ins, it’s not too late. The deadline for Hold the Stuffing, Health Plus‘ annual challenge to help staff and faculty manage their weight during the holidays, has been extended. Weigh in at one of these locations Nov. Read More