Healthy VU

Employees can learn more about Cognitive Behavioral Therapy for Insomnia (CBTi) through the Work/Life Connections - Employee Assistance Program. Read More

Watch Health Plus’s Mindful Break video to feel relaxed and renewed by following rejuvenating stretching and breathing from anywhere, anytime. Read More

CORE Nutrition offers practical recipes, healthy samples and reliable nutrition information in a fun, come and go atmosphere. Read More

A Community Engagement Studio (CES) session for participants to give feedback on a research project looking at repetitive thinking among adults with high functioning ASD. Read More

'Know Your Numbers' is a quick, non-invasive biometric screening program. Employees can check blood pressure, weight, and body mass index. Read More

Dr. Trent Rosenbloom, an internist and pediatrician on faculty in the Department of Biomedical Informatics and the director of My Health at Vanderbilt, discusses the many benefits and ease of use of My Health at Vanderbilt, the premier patient portal available to all patients of Vanderbilt. Read More

The Health Plus Health Guide is the portal that leads you to gold—Go for the Gold! The newest improvements to the portal include the following. Read More

Health Plus is offering new sessions of the one-year lifestyle change program, the National Diabetes Prevention Program, for faculty/staff or spouses with prediabetes or a history of gestational diabetes. Read More

Join our trained kayak instructors on Tuesday evenings from 6 to 7:30 p.m. at the Vanderbilt Recreation and Wellness Center pool for weekly kayak roll classes. Read More

Vanderbilt Health & Wellness has received a Certificate of Full Recognition from the Centers for Disease Control and Prevention (CDC) for its Diabetes Prevention Program for employees. Read More

Not feeling well at work? There’s a convenient health care option right here on the Vanderbilt campus dedicated to quickly serving faculty and staff. Read More