Health Wellbeing And Belonging

Vanderbilt University’s Staff-Letics Program returns for a second action-packed season of 3v3 basketball. This is your chance to join the league and play basketball while bonding with colleagues and staying active in the new year. This event is open to all staff, faculty and postdocs.   Read More

Unrealistic messages about working motherhood are pervasive, creating relentless pressure to meet high expectations. However, this pressure is ultimately self-imposed. By consciously recalibrating your expectations from “perfect” to “good enough,” you can begin to alleviate stress and find a more balanced approach to life. Implementing practical strategies can help structure your daily routine into something less stressful and more manageable.   Read More

Society often gives men strict rules on handling emotions. Phrases like “Man up” and “Be a man” suggest that men shouldn’t struggle emotionally. But in reality, everyone faces difficult emotions, regardless of gender. Read More

We can’t control life’s ups and downs, but we can control the way we respond to them. Emotional wellness can help us navigate challenges and feel better. It can also lower our risk for physical and mental health issues and increase overall life satisfaction.  Read More

People, Culture and Belonging is excited to introduce Quincy, our new chatbot. Quincy is designed to provide quick answers, helpful guidance and support to make your experience smoother and more efficient. Read More

Vanderbilt has won three Stevie awards—the first time the university has been recognized by the world’s premier business awards. More than 3,600 international nominations were submitted in a wide range of categories. Read More

At Vanderbilt, we are dedicated to cultivating a campus culture that prioritizes the holistic well-being of our staff. The Vanderbilt Staff Athletics Program, or "Staff-Letics" for short, embodies this unwavering commitment. The new initiative goes beyond just promoting physical activity; it also fosters a deep sense of community, camaraderie and belonging among our Vanderbilt staff and colleagues.  Read More