Health Plus

The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks with Chef Aaron Dilts” from noon to 1 p.m. Friday, Jan. 22, at the VRWC demonstration kitchen. Read More

Final weigh-ins for this year's Hold the Stuffing program take place Jan. 11–22. Read More

The Babies & You prenatal education classes offered by Health Plus presents "Benefits Decisions During Pregnancy" Dec. 17. Read More

The Vanderbilt Recreation and Wellness Center and Health Plus present "Vandy Cooks: Dive Deeper with Seafood this Holiday Season" on Friday, Dec. 11, 2015, from noon to 1 p.m. in the VRWC Demonstration Kitchen. Read More

Get ready to lose the habit and become victorious over tobacco. The American Cancer Society Great American Smokeout event Nov. 19 is your chance to triumph over addiction. Read More

Celebrate good health this holiday season with the annual "Hold the Stuffing" Challenge. Read More

The Vanderbilt Occupational Health Clinic continues to offer flu shots to staff at a variety of locations. Check out the latest schedule. Read More

Vanderbilt Divinity School Dean Emilie M. Townes joins the Vanderbilt Recreation and Wellness Center and Health Plus to present "Vandy Cooks: The Joy of Sharing Meals" on Friday, Nov. 13. Read More

If you have not yet completed your Go for the Gold, don’t delay! The Go for the Gold deadline is midnight on Saturday, Oct. 31. Read More

The Go for the Gold deadline is fast approaching. Faculty and staff can log in to the Health Plus Health Guide to complete all three steps by Oct. 31. Read More

Join Steve Baskauf, senior lecturer in biological sciences, for a special Halloween-themed Vandy Walks, and learn all about some of the most haunting and legendary tales of Vanderbilt. Read More

Celebrate Food Day 2015 as teams of executive chefs and dietetic interns offer samples from the Mindful recipe collection. Taste samples, get nutrition tips, learn cooking techniques, and cast your vote. Read More

Join Health Plus for a pumpkin carving competition in celebration of the last week of this season’s Vanderbilt Farmers’ Market. Carve a pumpkin with others in your department, and bring it to the market on Thursday, Oct. 29, for voting. Read More

"Nutrition: Eating for Two" will be presented Oct. 15 as part of the Health Plus Babies & You program. Read More

Complete 'Go for the Gold' with the help of the new Health Plus Health Guide. Read More

The Vanderbilt Recreation and Wellness Center presents the 2015 "Biggest Winner" program to help you lose weight and build the skills necessary to reach your personal health goals. Read More

Everyone will leave with food-preparation tips that can be applied to any type of meat, as well as recipes and samples of dishes prepared. Read More

The third and final step in Go for the Gold is now available. The Game Plan for Your Health video features personal interviews with Vanderbilt faculty and staff and provides practical ways to take charge of your health. Read More

Laura Osterman, health promotion coordinator for Health Plus, will lead the next installment of Babies & You. Read More

Learn about the generals, future presidents, Chickasaw chiefs, evangelists, settlers and land pirates who traveled the road during the formative period of the southern United States. Read More