Health Plus

Complete Step 2 of Go for the Gold—using the Wellness Actions Log to keep track of your efforts to maintain or improve your wellness—and earn an additional $60 for reaching the Silver Level. Read More

As part of the VU/VUMC transition, all Medical Center employees and their families may continue to utilize the Recreation and Wellness Center for current membership rates through the end of 2016. Read More

The Weight Watchers at Work 12-week series is an opportunity to invest in yourself and your health. A new session begins Sept. 21—next week! Read More

The Vanderbilt Recreation and Wellness Center and Health Plus will present “Fall into Healthy Game Day Eating with Executive Chef Todd Gillam” from noon to 1 p.m. Wednesday, Sept. 21, as part of the next installment of Vandy Cooks. Read More

Bethany Sanders, a certified nurse midwife at the West End Women’s Health Center, will discuss preparing for labor and birth from noon to 1 p.m. Thursday, Aug. 18, in Light Hall, Room 411. Read More

The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks: Sushi and Sashimi Creations” with sushi chef and VUMC retail manager Nelson Tiburcio on Friday, Aug. 26, from noon to 1 p.m. in the VRWC demonstration kitchen. Read More

Health Plus is offering new sessions of the National Diabetes Prevention Program​ for Vanderbilt faculty and staff and their spouses or same-sex domestic partners with prediabetes or a history of gestational diabetes. Read More

Beginning July 25, you can register for a ten-week experience of eating delicious food, saving money, and minimizing your time in the kitchen through the TASTE Nutrition Challenge, sponsored by Vanderbilt Health and Wellness. Read More

Vanderbilt University and Vanderbilt University Medical Center have been recognized for the third year in a row as a Healthier Tennessee Workplace by the Governor’s Foundation for Health and Wellness. Read More

Health Plus wants to support you in having a healthy pregnancy by offering Babies and You, an education program to encourage early and consistent prenatal care. Sessions on various topics are offered monthly. Read More

The July 21 Vandy Walks will be presented by Tony Turnbow, past president of the Natchez Trace Parkway Association​. Participants will meet at noon at the Vanderbilt Recreation and Wellness Center. Read More

Complete Go for the Gold Step 1: Compass Health Assessment and receive a Health Plus T-shirt at the Farmers’ Market at VUMC July 14 from 2 to 5 p.m., while supplies and sizes last. Read More

Vanderbilt University and Vanderbilt University Medical Center have been recognized for the third year in a row as a Healthier Tennessee Workplace by the Governor’s Foundation for Health and Wellness. Read More

The following are some suggestions for how to discuss mental health concerns or experiences in the workplace that may help co-workers and managers navigate some of those barriers. Read More

July is Beef Month, and the Vanderbilt Recreation and Wellness Center and Health Plus invite you to join Valerie M. Bass, executive director of the Tennessee Beef Industry Council, to celebrate at the next Vandy Cooks event. Read More

After an unexpected delay of its scheduled launch on June 2, the 2016 Nashville Farmer’s Market at Vanderbilt University Medical Center will open this Thursday, June 9. Visit the market on Thursdays from 2 to 5 p.m. at the Medical Center plaza near Eskind Library. Read More

Paul Marshall, an architect with Campus Planning and Construction, will lead the June 16 Vandy Walks event. The group will meet at noon on the Rand Hall Terrace, and the walk will last until approximately 1 p.m. Read More

Love Indian cuisine, but think it’s too difficult to prepare? Join Kalyani and Venkataraman Amarnath June 8 as they share native recipes chosen for ease of preparation as well as delicious taste. Read More

Vandy Walks presents "Photography: Walk & Shoot" on Thursday, May 26, from noon until 1 p.m. Read More

Health Plus presents “Nutrition – Eating for Two” as part of its Babies and You lunchtime lecture series. The event is scheduled from noon to 1 p.m. Thursday, May 19, in Light Hall, Room 407. Read More