MyVU HR News

Do you love Indian cuisine, but think it may be too difficult to prepare? Kalyani and Venkataraman Amarnath are back by popular demand to share their favorite native Indian recipes chosen for ease of preparation as well as delicious taste. Read More

Health Plus wants to support you in having a healthy pregnancy by offering Babies and You, a prenatal education program to encourage early and consistent prenatal care. Read More

Vanderbilt University employees with funds remaining in 2017 health care or dependent day care flexible spending accounts (FSAs) have until March 15, 2018, to use their funds and must submit all claims by April 15, 2018. Read More

February is National Heart Month. Throughout February, have your blood pressure, height, weight and body mass index checked at Know Your Numbers events on and off campus. Read More

Learn how to save a life at the Vanderbilt Recreation and Wellness Center this spring. The American Red Cross lifeguard certification class is an information and skills-based course, which provides participants with knowledge and skills to keep swimmers safe. Read More

Join Marilyn Holmes as she shares dishes prepared and served by Chef Rubén Villegas of the Finca Rosa Blanca Coffee Plantation Resort in Santa Barbara de Heredia, Costa Rica. Read More

Health Plus is offering new sessions of the National Diabetes Prevention Program​ for faculty, staff or their spouses with prediabetes or a history of gestational diabetes. Read More

Join Health Plus from noon to 1 p.m. Feb. 2 in Light Hall, Room 202, for a special lunch with Cheryl Laffer, professor of medicine in the Division of Clinical Pharmacology, and learn about hypertension and the new guidelines. Wear red to this event and receive a heart-healthy lunch while supplies last. Read More

Financial health is a crucial aspect of your overall wellbeing. While it does not offer financial counseling, the Work/Life Connections–Employee Assistance Program (WLC-EAP) has identified a few resources to help employees develop financial resilience and stability. Read More

The Vanderbilt Recreation and Wellness Center (Rec) is offering a $10 discount off massages to members of the Vanderbilt community through Feb. 28. Read More

Health Plus encourages you to take action to reduce your risk for heart disease. Join in a variety of fun and informative events and programs with Count On Your Heart. Read More

Join Barbara Moss as she presents information on the legal planning we all need to do as we age. The discussion is scheduled from noon to 1 p.m. Thursday, Feb. 8, in Light Hall, Room 411. Read More

The Work/Life Connections–Employee Assistance Program offers tips on how to talk about sexual assault and sexual harassment. Read More

Carol Huber, a lactation consultant in Vanderbilt's Neonatal Intensive Care Unit, will present "Breastfeeding: A Positive Choice" from noon to 1 p.m. Thursday, Jan. 18, in Light Hall, Room 411. Read More

The Wellness Commodore Program plays an important role in creating a culture of wellness at Vanderbilt. Read More

Develop new skills and strokes with Vanderbilt Swim School! Group and private swim lesson registration is available online now at the Vanderbilt Recreation & Wellness Center. Read More

Eating nutritious foods is one way you can positively impact your health this year. Health Plus offers CORE Nutrition to help you build a foundation for healthy eating. Read More

Whether you are learning to roll for the first time or refining your technique for rough water, a little pool time is a great way to train. Read More

Join attorney Barbara Moss as she presents information on legal planning to answer the following questions: What are the steps we need to take to plan for the future? Who will help us make health care decisions or manage our finances if we become incapacitated? Read More

Have fun learning the art of boxing while getting fit. These non-contact, co-ed boxing classes will be taught by USA Boxing coach and certified personal trainer Tramaine Crook. Read More