The demands of caregiving can be exhausting and overwhelming—especially if you feel that you’re in over your head or have little control over the situation.
Lynn Wood with Mental Health America of the MidSouth will discuss steps you can take to rein in stress and regain a sense of balance, joy and hope in your life.
- Wednesday, Jan. 19
- 1:30–2:30 p.m. CT
Contact Stacey Bonner (stacey.l.bonner@vanderbilt) for the Zoom details.