Self-care for caregivers is not a luxury. Neglecting one’s needs often results in stress, and eventually, burnout.
Abby Parish, geriatric nurse practitioner with the Vanderbilt University School of Nursing, will discuss self-care tips for family caregivers on Wednesday, Nov. 11, from 2 p.m. to 3 p.m. Parish will address why self-care is essential and how to incorporate it into a hectic schedule.
Please RSVP to stacey.l.bonner@vanderbilt.edu for Zoom details.