Self-care

Join the Margaret Cuninggim Women's Center for Women’s History Month Work Life Workshop Saying No So You Can Say Yes: How Boundaries Protect You and Your Energy. The virtual workshop will take place on March 2nd at 12:00 p.m., and will be facilitated by Sarah Jordan Welch-Moore from the University Counseling Center. Read More

Abby Parish, geriatric nurse practitioner with the Vanderbilt University School of Nursing, will discuss self-care tips for family caregivers on Wednesday, Nov. 11, from 2 p.m. to 3 p.m. Parish will address why self-care is essential and how to incorporate it into a hectic schedule. Read More