Health Plus will host two sessions in March on managing hypertension as part of the Pressure Relief Network series. The classes are free.
They are:
Physical Activity & Hypertension
Health Plus Manager Brad Awalt will talk about the relationship between physical activity and blood pressure control. Blood pressure checks are available at this session.
Wednesday, March 12
Noon-12:55 p.m.
Light Hall, 415
Click here to register.
Weight Management & Hypertension
Registered Nurse Lisa Connor will detail proven ways to manage weight and how losing 5-10 percent can improve blood pressure control.
Wednesday, March 5
Noon-12:55 pm
Light Hall, 415
Click here to register.
View the complete six-week Pressure Relief Network schedule on the Health Plus website. Health Plus is part of Faculty/Staff Health & Wellness.
Contact: Nic Gonzales, nic.e.gonzales@Vanderbilt.edu