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Free class on stress and hypertension Feb. 26

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Learn healthy ways to cope with stress in today’s fast-paced world at a Pressure Relief Network class hosted by Health Plus on Feb. 26, noon-12:55 p.m. in Light Hall, Room 415.

This free class will be conducted by Jim Kendall, manager of Work-Life Connections/EAP at Vanderbilt.

Blood pressure checks are available at this session.

Click here to register.

View the complete six-week Pressure Relief Network schedule on the Health Plus website.

Health Plus is part of Faculty/Staff Health & Wellness.

For more information contact Nic Gonzales, Health Educator and Wellness Coach, at nic.e.gonzales@Vanderbilt.edu