Wellcast: Vegging out with plant-based nutrition

Are you curious about a vegetarian diet? Laura Osterman of Health Plus speaks with Registered Dietitian Jessica Bennett with the Vanderbilt Nutrition Clinic about what constitutes a vegetarian diet, ways to try it out and the health benefits of a plant-based diet.

Listen here.

Listen to interviews, tips and tidbits on a variety of health and wellness topics ranging from choosing child care to healthy dining to the civilized workplace at the Faculty and Staff Health and Wellness website.

Listen from your MP3 player or your computer.

Contact: Willow Price Black, (615) 936-0961