Wellcast: Vegging out with plant-based nutrition

Are you curious about a vegetarian diet? Laura Osterman of Health Plus speaks with Registered Dietitian Jessica Bennett with the Vanderbilt Nutrition Clinic about what constitutes a vegetarian diet, ways to try it out and the health benefits of a plant-based diet.

Listen here.

Listen to interviews, tips and tidbits on a variety of health and wellness topics ranging from choosing child care to healthy dining to the civilized workplace at the Faculty and Staff Health and Wellness website.

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Contact: Willow Price Black, (615) 936-0961
willow.price-black@Vanderbilt.Edu