The Start! Physical Activity program is about being more physically active. Use the online step tracker to log your physical activity including walking, biking, sports, house or yard work and more.
Challenge 4 runs Oct. 1 through Dec. 31, 2013 and you can earn a long-sleeve t-shirt by logging 200,000 or more steps.
Log in to the Online Step Tracker, with your VUnet ID and e-password to begin tracking your activity. One pedometer per person is available, upon request at Health Plus, but having a pedometer is not necessary to participate in this program.
Health Plus is part of Faculty/Staff Health & Wellness.
Contact: Health Plus, 615-343-8943