The Vanderbilt Dayani Center for Health and Wellness is now offering outdoor/indoor boot camp class packages .
Boot Camp is a high-intensity class featuring cardio drills and strength training exercises. The exercises include, but are not limited to, running, jumping, stair climbing, push-ups, sit-ups, lunges, squats and more. All fitness levels are welcome.
Classes are offered on the following days and times:
- Tuesdays at 5:30 p.m.
- Wednesdays at noon (indoors and free for Dayani members)
- Thursdays at 5:30 p.m.
Cost:
- Members — $40 for 8 classes
- Nonmembers — $70 for 8 classes
To register, contact katie.a.pomplun@vanderbilt.edu. For more information, visit the Dayani Center website.
Contact: Katie Pomplun, (615) 343-7858
katie.a.pomplun@vanderbilt.edu