Dayani Center launches eight-week boot camp

Mar. 11, 2013, 4:41 PM

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The Vanderbilt Dayani Center for Health and Wellness is offering an eight-week outdoor boot camp.

Boot camp is a high-intensity class featuring cardio drills and strength training exercises, which include, but are not limited to, running, jumping, stair climbing, push-ups, sit-ups, lunges, squats and more. All fitness levels are welcome.

The class will be held Mondays from 5 to 6 p.m. starting March 25. The class will meet at the Dayani Center, then make its way over to the Wyatt Building on the Peabody College campus.

The cost for non-Dayani members is eight classes for $70.

The cost for Dayani members is eight classes for $40.

Contact Katie Pomplun, (615) 322-4751
katie.a.pomplun@vanderbilt.edu