Participate in Hold the Stuffing challenge this holiday season

Health Plus invites you to control the typical holiday weight gain by taking the yearly Hold the Stuffing challenge.

Weigh-in at one of the Hold the Stuffing weigh-in stations Nov. 12-17 and again in early January. Participants will receive tips for success, and those who maintain their weight (OK, no more than two pounds over) will be entered in a drawing for one of 10 $50 gift cards to Barnes $ Noble at Vanderbilt.

Several Hold the Stuffing locations will include a complimentary glucose (blood sugar) screening, brought to you in partnership with the Vanderbilt Diabetes Center.

Vanderbilt off-site departments can request a “do your own Hold the Stuffing” tool kit and stay connected to the fun.

Health Plus is part of Faculty and Staff Health and Wellness.

Contact: Health Plus, (615) 343-8943