Get in shape with Dayani Center boot camp

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The Vanderbilt Dayani Center for Health & Wellness is offering an eight-week outdoor boot camp.

The boot camp is a high-intensity class featuring cardio drills such as running, jumping rope and stair climbing. Strength-building exercises also are included to build muscle strength and improve endurance. All fitness levels are welcome.

The class will be held Mondays from 5 to 5:45 p.m. starting Sept. 12. The class will meet at the Dayani Center, then make its way over to the Peabody campus’ Wyatt Building.

The cost for non-Dayani members is eight classes for $60. The cost for Dayani members is eight classes for $40.

To register or for more information, contact Katie Pomplun at (615) 322-4751.

 

 

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