Get your workout when the time is right for you.
Health Plus is now offering a variety of online workouts that are great ways to boost physical activity. Do them in your office, at your desk, at home or when traveling.
Workouts are available for desk and wall yoga, circuit training, the exer-tube, a pre-natal workout and more.
Visit the Health Plus website Online Workout webpage to get started.
Health Plus is part of Faculty/Staff Health & Wellness.
Contact: Health Plus, (615) 343-8943