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Wellcast: How Much Protein for an Active Lifestyle

Listen to  Stacey Kendrick, joined by Vanderbilt Dietetic Interns Kristen Lazaroff and Lily Taylor, for a discussion on the protein needs for active individuals.

Listen here.

Listen to interviews, tips and tidbits on a variety of health and wellness topics ranging from choosing child care to healthy dining to the civilized workplace. Listen from your MP3 player or your computer.

The Faculty/Staff Health & Wellness Wellcasts are available at http://healthandwellness.vanderbilt.edu .

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