Oct. 29, 2015—The Vanderbilt Recreation and Wellness Center (VRWC) has several new group fitness classes to try out this fall.
Sep. 25, 2015—The Vanderbilt Recreation and Wellness Center presents the 2015 "Biggest Winner" program to help you lose weight and build the skills necessary to reach your personal health goals.
Sep. 25, 2015—Everyone will leave with food-preparation tips that can be applied to any type of meat, as well as recipes and samples of dishes prepared.
Sep. 11, 2015—The Vanderbilt Recreation and Wellness Center is offering boxing and 5K/half-marathon running clinics.
Sep. 4, 2015— Laura Osterman, health promotion coordinator for Health Plus, will lead the next installment of Babies & You.
Sep. 4, 2015—Learn about the generals, future presidents, Chickasaw chiefs, evangelists, settlers and land pirates who traveled the road during the formative period of the southern United States.
Aug. 14, 2015—It’s time to complete your 2015 Go for the Gold, and Health Plus is there for you with department presentations, help sessions and more.
Jul. 31, 2015—Come to Vandy Walks: "Vanderbilt Athletics National Championship Tour,” led by Eric Jones, on Aug. 13, Noon—1 p.m.
Jul. 9, 2015—Come and taste her Four Season Beef and Brussels Sprout Chopped Salad and Beef and Egg Breakfast Mug.
Jun. 12, 2015—The VRWC's Biggest Winner program combines exercise, nutrition, and wellness to help you lose weight and build the skills necessary to reach your personal health goals.
Jun. 5, 2015—USA Boxing certified coach Tramaine Crook has more than five years of experience in boxing and personal training.
Jun. 4, 2015—This free event takes place Monday, June 15, noon to 1.