Mar. 4, 2015—Health Plus and the Vanderbilt Recreation and Wellness Center present “Gourmet Healthy Cooking Without the Sticker Shock” featuring Sarah-Jane Bedwell from noon to 1 p.m. Wednesday, March 11, at the VRWC Demonstration Kitchen.
Feb. 25, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks: Heart Healthy on a Budget” featuring Sarah Kraynak, a registered dietitian and nutrition manager at Second Harvest Food Bank of Middle Tennessee, on Friday, March 6.
Feb. 11, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus will present “Heart Healthy with VUMC Executive Chef George Moran” on Friday, Feb. 27, from noon to 1 p.m. at the VRWC Demonstration Kitchen.
Jan. 29, 2015—Visit the VRWC to see cooking demonstrations on tasty low-calorie entrees and treats.
Dec. 3, 2014—Health Plus’ Melinda Jones and the Vanderbilt Recreation and Wellness Center’s Marilyn Holmes will present “Healthy Holiday Dishes from Around the World” from noon to 1 p.m. Friday, Dec. 12, at the VRWC’s demonstration kitchen.
Nov. 7, 2014—A nutritionist will share how to put on an unforgettable holiday meal with ease.
Aug. 15, 2014—Learn what cole crop vegetables are and how to cook them.