Vandy Cooks

Vandy Cooks: ‘Healthy Holiday Dishes from Around the World’

Dec. 3, 2014—Health Plus’ Melinda Jones and the Vanderbilt Recreation and Wellness Center’s Marilyn Holmes will present “Healthy Holiday Dishes from Around the World” from noon to 1 p.m. Friday, Dec. 12, at the VRWC’s demonstration kitchen.

Get ready for the holidays with upcoming cooking demonstrations

Nov. 7, 2014—A nutritionist will share how to put on an unforgettable holiday meal with ease.

Vandy Cooks with chef Lucius Carroll

Oct. 1, 2014—Health Plus and the Vanderbilt Recreation and Wellness Center present “Vandy Cooks: Clean Eating” with chef Lucius Carroll from 11:30 a.m. to 12:30 p.m. Friday, Oct. 17, at the VRWC Demonstration Kitchen.

Vandy Cooks: Game day favorites with heart

Sep. 3, 2014—The Vanderbilt Recreation and Wellness Center and Health Plus present “Vandy Cooks: Game day favorites with heart” from noon to 1 p.m. Friday, Sept. 19, at the VRWC Demonstration Kitchen.

Vandy Cooks: Marilyn Holmes cooks with cole crop vegetables

Aug. 15, 2014—Learn what cole crop vegetables are and how to cook them.

Get Chef George Moran’s Caprese pasta salad recipe

Jul. 17, 2014—Chef George Moran prepared this recipe at the February 2014 Vandy Cooks event. Make it for yourself at home: Caprese Pasta Salad Cup Makes 8 servings. Ingredients 1 cup dry radiatore pasta 2 ⅔ cups plum tomatoes, fresh, diced 1 cup fresh mozzarella cheese, diced ¼ cup fresh basil 2 tablespoons pine nuts, toasted ⅓...

Vandy Cooks July 25: ‘Sugar and spice, beef is so nice’

Jul. 17, 2014—The Vanderbilt Recreation and Wellness Center and Health Plus invite you to join Valerie M. Bass, executive director of the Tennessee Beef Industry Council, to celebrate Beef Month. Bass will prepare heart-healthy beef recipes and offer tips on healthy beef dishes in the VRWC’s demonstration kitchen from 11:30 a.m. to 12:30 p.m. on Friday, July 25....

Vandy Cooks: The Joy of Dairy June 26

Jun. 25, 2014—June is National Dairy Month. Celebrate by joining Laura Marbury as she uses culinary solutions to create delicious recipes. These recipes use dairy products that can be enjoyed by all, including those who are lactose intolerant. The event will be held Thursday, June 26, from 11:30 a.m. to 12:30 p.m. at the Vanderbilt Recreation and...

Cooking with herbs for a healthy heart May 15

May. 7, 2014—The next installment of Vandy Cooks will feature health educator Stacey Kendrick cooking with herbs for a healthy heart. Join Kendrick as she uses fresh herbs to prepare tasty and heart healthy dishes. The event is planned for noon-1 p.m. Thursday, May 15, at the Vanderbilt Recreation and Wellness Center demonstration kitchen Receive tasty samples...

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