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Vandy Cooks

Get Chef George Moran’s healthy sandwich recipe

Mar. 4, 2015—Vanderbilt University Medical Center Executive Chef George Moran's Kale and Red Onion Grilled Cheese Sandwich recipe.

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Vandy Cooks: Gourmet healthy cooking without the ‘sticker shock’

Mar. 4, 2015—Health Plus and the Vanderbilt Recreation and Wellness Center present “Gourmet Healthy Cooking Without the Sticker Shock” featuring Sarah-Jane Bedwell from noon to 1 p.m. Wednesday, March 11, at the VRWC Demonstration Kitchen.

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March is National Nutrition Month

Mar. 3, 2015—The following tips can help you maintain a healthy lifestyle.

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POSTPONED – Vandy Cooks: Heart Healthy on a Budget

Feb. 25, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks: Heart Healthy on a Budget” featuring Sarah Kraynak, a registered dietitian and nutrition manager at Second Harvest Food Bank of Middle Tennessee, on Friday, March 6.

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Vandy Cooks: Cooking heart healthy with Executive Chef George Moran

Feb. 11, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus will present “Heart Healthy with VUMC Executive Chef George Moran” on Friday, Feb. 27, from noon to 1 p.m. at the VRWC Demonstration Kitchen.

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Vandy Cooks: Healthy dessert recipes and upcoming events

Jan. 29, 2015—Visit the VRWC to see cooking demonstrations on tasty low-calorie entrees and treats.

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Have dessert, and keep your New Year’s goal, too

Jan. 8, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus present “Vandy Cooks: Desserts to Support Your New Year’s Goals” with Campus Dining Executive Chef Bill Claypool.

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Vandy Cooks: ‘Healthy Holiday Dishes from Around the World’

Dec. 3, 2014—Health Plus’ Melinda Jones and the Vanderbilt Recreation and Wellness Center’s Marilyn Holmes will present “Healthy Holiday Dishes from Around the World” from noon to 1 p.m. Friday, Dec. 12, at the VRWC’s demonstration kitchen.

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Get ready for the holidays with upcoming cooking demonstrations

Nov. 7, 2014—A nutritionist will share how to put on an unforgettable holiday meal with ease.

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Vandy Cooks with chef Lucius Carroll

Oct. 1, 2014—Health Plus and the Vanderbilt Recreation and Wellness Center present “Vandy Cooks: Clean Eating” with chef Lucius Carroll from 11:30 a.m. to 12:30 p.m. Friday, Oct. 17, at the VRWC Demonstration Kitchen.

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Vandy Cooks: Game day favorites with heart

Sep. 3, 2014—The Vanderbilt Recreation and Wellness Center and Health Plus present “Vandy Cooks: Game day favorites with heart” from noon to 1 p.m. Friday, Sept. 19, at the VRWC Demonstration Kitchen.

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Vandy Cooks: Marilyn Holmes cooks with cole crop vegetables

Aug. 15, 2014—Learn what cole crop vegetables are and how to cook them.

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