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Vanderbilt Recreation and Wellness Center

Natchez Trace Parkway Association celebrates 80th birthday on campus

Sep. 24, 2014—The Natchez Trace Parkway Association is celebrating its 80th birthday with an event on the Vanderbilt campus that will feature free bike repairs by staff from Cumberland Transit and free food samples from FitFood Revolution.

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Vandy Cooks: Game day favorites with heart

Sep. 3, 2014—The Vanderbilt Recreation and Wellness Center and Health Plus present “Vandy Cooks: Game day favorites with heart” from noon to 1 p.m. Friday, Sept. 19, at the VRWC Demonstration Kitchen.

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See what’s happening this fall at the VRWC

Aug. 28, 2014—See what's on the calendar for fall 2014 at the Vanderbilt Recreation and Wellness Center.

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Meet football team at free Dore Jam event Aug. 10

Jul. 29, 2014—Dore Jam, which attracts thousands of Commodore football fans to campus for an afternoon of autographs, photos and family fun, will be held at Vanderbilt's Indoor Multipurpose Facility this year for the first time.

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Vandy Cooks July 25: ‘Sugar and spice, beef is so nice’

Jul. 17, 2014—The Vanderbilt Recreation and Wellness Center and Health Plus invite you to join Valerie M. Bass, executive director of the Tennessee Beef Industry Council, to celebrate Beef Month. Bass will prepare heart-healthy beef recipes and offer tips on healthy beef dishes in the VRWC’s demonstration kitchen from 11:30 a.m. to 12:30 p.m. on Friday, July 25....

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Vandy Cooks: The Joy of Dairy June 26

Jun. 25, 2014—June is National Dairy Month. Celebrate by joining Laura Marbury as she uses culinary solutions to create delicious recipes. These recipes use dairy products that can be enjoyed by all, including those who are lactose intolerant. The event will be held Thursday, June 26, from 11:30 a.m. to 12:30 p.m. at the Vanderbilt Recreation and...

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Be a ‘biggest winner,’ set personal health and fitness goals

May. 15, 2014—This fun program is designed to help you build the skills necessary to reach your personal health and fitness goals. The program consists of weekly group fitness sessions and nutrition workshops with certified personal trainer Stephanie Kemp and registered dietitian Marilyn Holmes.

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Challenge yourself with Summer Shape Up at VRWC

May. 15, 2014—Shape up this summer by challenging yourself to build healthier physical, nutritional and wellness habits. Explore ways to incorporate new fitness activities, healthy eating and personal well-being into your daily life.

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VRWC offers summer membership

May. 14, 2014—Stay in shape this summer with a membership to the Vanderbilt Recreation and Wellness Center. Memberships, good through Aug. 31, are available for Vanderbilt faculty, staff, spouses, dependents and alumni. Price is per person. May–August 2014: $120 June–August: $90 July–August: $60 August: $30 For more information, call (615) 343-6627 or visit the VRWC website.

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National Employee Health and Fitness Day is May 21

May. 14, 2014—Join the celebration as Vanderbilt recognizes National Employee Health and Fitness Day May 21.

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Cooking with herbs for a healthy heart May 15

May. 7, 2014—The next installment of Vandy Cooks will feature health educator Stacey Kendrick cooking with herbs for a healthy heart. Join Kendrick as she uses fresh herbs to prepare tasty and heart healthy dishes. The event is planned for noon-1 p.m. Thursday, May 15, at the Vanderbilt Recreation and Wellness Center demonstration kitchen Receive tasty samples...

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Learn about Vanderbilt’s historical architecture at VandyWalks May 8

Apr. 30, 2014—Vanderbilt architect Paul Marshall will lead a walk and discussion about the university’s historical buildings from 11:30 a.m. to 12:15 p.m. on Thursday, May 8. Walkers are asked to meet at the Medical Center North Round Wing Drop Off.

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