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Vanderbilt Recreation and Wellness Center

Treat yourself to good health with Go for the Gold

Oct. 15, 2014—Your commitment to living a healthy lifestyle starts with the Health Risk Assessment. Learn about health risks and take action to reduce these risks. Complete the Wellness Actions Log. Finally, watch the Game Plan for Your Health video and take the quiz.

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Senior Leader Walk is postponed due to rain chance

Oct. 15, 2014—Join Health Plus and Vanderbilt senior leaders for a campus walk beginning at one of five locations and ending at the Vanderbilt Recreation and Wellness Center field house.

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Vanderbilt celebrates Food Day Oct. 24

Oct. 14, 2014—For the second year, Vanderbilt will observe national Food Day with a number of events to enhance the university community’s awareness of healthy eating.

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Vandy Cooks with chef Lucius Carroll

Oct. 1, 2014—Health Plus and the Vanderbilt Recreation and Wellness Center present “Vandy Cooks: Clean Eating” with chef Lucius Carroll from 11:30 a.m. to 12:30 p.m. Friday, Oct. 17, at the VRWC Demonstration Kitchen.

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De-stress with yoga on the lawn

Oct. 1, 2014—The Vanderbilt Recreation and Wellness Center will present “De-stress with Yoga on the Lawn” on Thursday, Oct. 16, from noon to 12:45 p.m.

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Go for the Gold Impact: Danny McKissack, Grounds Maintenance

Sep. 24, 2014—Danny McKissack, a facility and service grounds manager, has worked at Vanderbilt for 35 years. He encourages staff in his department to complete Go for the Gold every year.

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Natchez Trace Parkway Association celebrates 80th birthday on campus

Sep. 24, 2014—The Natchez Trace Parkway Association is celebrating its 80th birthday with an event on the Vanderbilt campus that will feature free bike repairs by staff from Cumberland Transit and free food samples from FitFood Revolution.

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Vandy Cooks: Game day favorites with heart

Sep. 3, 2014—The Vanderbilt Recreation and Wellness Center and Health Plus present “Vandy Cooks: Game day favorites with heart” from noon to 1 p.m. Friday, Sept. 19, at the VRWC Demonstration Kitchen.

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See what’s happening this fall at the VRWC

Aug. 28, 2014—See what's on the calendar for fall 2014 at the Vanderbilt Recreation and Wellness Center.

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Meet football team at free Dore Jam event Aug. 10

Jul. 29, 2014—Dore Jam, which attracts thousands of Commodore football fans to campus for an afternoon of autographs, photos and family fun, will be held at Vanderbilt's Indoor Multipurpose Facility this year for the first time.

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Vandy Cooks July 25: ‘Sugar and spice, beef is so nice’

Jul. 17, 2014—The Vanderbilt Recreation and Wellness Center and Health Plus invite you to join Valerie M. Bass, executive director of the Tennessee Beef Industry Council, to celebrate Beef Month. Bass will prepare heart-healthy beef recipes and offer tips on healthy beef dishes in the VRWC’s demonstration kitchen from 11:30 a.m. to 12:30 p.m. on Friday, July 25....

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Vandy Cooks: The Joy of Dairy June 26

Jun. 25, 2014—June is National Dairy Month. Celebrate by joining Laura Marbury as she uses culinary solutions to create delicious recipes. These recipes use dairy products that can be enjoyed by all, including those who are lactose intolerant. The event will be held Thursday, June 26, from 11:30 a.m. to 12:30 p.m. at the Vanderbilt Recreation and...

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