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Vanderbilt Recreation and Wellness Center

Life Phase Series: ‘A non-diet approach to healthy weight’

Dec. 23, 2014—The Vanderbilt Recreation and Wellness Center and Health Plus present “A Non-Diet Approach to Healthy Weight” from noon to 1 p.m. Wednesday, Jan. 14, and again from 5:15 to 6:15 p.m. Jan. 14 in the VRWC Demonstration Kitchen.

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Senior Leader Walk brings chancellor, mayor to VRWC

Dec. 4, 2014—Vanderbilt’s annual Senior Leader Walk was held at the Vanderbilt Recreation and Wellness Center field house for the first time on Dec. 2.

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Vandy Cooks: ‘Healthy Holiday Dishes from Around the World’

Dec. 3, 2014—Health Plus’ Melinda Jones and the Vanderbilt Recreation and Wellness Center’s Marilyn Holmes will present “Healthy Holiday Dishes from Around the World” from noon to 1 p.m. Friday, Dec. 12, at the VRWC’s demonstration kitchen.

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Organic farming, nutrition experts convene at Vanderbilt for TN Local Food Summit

Nov. 13, 2014—"Volunteer Gardener" host Jeff Poppen will join a host of national experts on organic farming and nutrition for a series of workshops and cooking demonstrations Dec. 5, 6 and 7 at Vanderbilt University.

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Life Phase Series: ‘Palliative Care and Advanced Care Planning’

Nov. 4, 2014—Join Dr. Mohana Karlekar for an informative and interactive presentation on palliative care and advanced care planning on Thursday, Nov. 20, from noon to 1 p.m. in Light Hall, Room 437.

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Wellness Bash is Oct. 29

Oct. 20, 2014—The Vanderbilt Recreation and Wellness Center will host a Wellness Bash from 4 to 7 p.m. Wednesday, Oct. 29.

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Treat yourself to good health with Go for the Gold

Oct. 15, 2014—Your commitment to living a healthy lifestyle starts with the Health Risk Assessment. Learn about health risks and take action to reduce these risks. Complete the Wellness Actions Log. Finally, watch the Game Plan for Your Health video and take the quiz.

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Senior Leader Walk is postponed due to rain chance

Oct. 15, 2014—Join Health Plus and Vanderbilt senior leaders for a campus walk beginning at one of five locations and ending at the Vanderbilt Recreation and Wellness Center field house.

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Vanderbilt celebrates Food Day Oct. 24

Oct. 14, 2014—For the second year, Vanderbilt will observe national Food Day with a number of events to enhance the university community’s awareness of healthy eating.

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Vandy Cooks with chef Lucius Carroll

Oct. 1, 2014—Health Plus and the Vanderbilt Recreation and Wellness Center present “Vandy Cooks: Clean Eating” with chef Lucius Carroll from 11:30 a.m. to 12:30 p.m. Friday, Oct. 17, at the VRWC Demonstration Kitchen.

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De-stress with yoga on the lawn

Oct. 1, 2014—The Vanderbilt Recreation and Wellness Center will present “De-stress with Yoga on the Lawn” on Thursday, Oct. 16, from noon to 12:45 p.m.

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Go for the Gold Impact: Danny McKissack, Grounds Maintenance

Sep. 24, 2014—Danny McKissack, a facility and service grounds manager, has worked at Vanderbilt for 35 years. He encourages staff in his department to complete Go for the Gold every year.

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