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Vanderbilt Recreation and Wellness Center

Life Phase Series: Get tips on raised-bed gardening

Feb. 25, 2015—The Vanderbilt Recreation and Wellness Center presents “Raised Bed Gardening with the Experts” featuring Bill Randles and Laura Barker of Vanderbilt Plant Operations’ grounds maintenance team on Thursday, March 12.

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Vandy Cooks: Cooking heart healthy with Executive Chef George Moran

Feb. 11, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus will present “Heart Healthy with VUMC Executive Chef George Moran” on Friday, Feb. 27, from noon to 1 p.m. at the VRWC Demonstration Kitchen.

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Life Phase Series: What you need to know about your finances

Jan. 27, 2015—The Vanderbilt Recreation and Wellness Center presents the next installment in its Life Phase Series on Thursday, Feb. 12. “My Finances: Need to Know” is scheduled from noon to 1 p.m. in Light Hall, Room 415.

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Have dessert, and keep your New Year’s goal, too

Jan. 8, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus present “Vandy Cooks: Desserts to Support Your New Year’s Goals” with Campus Dining Executive Chef Bill Claypool.

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Find a healthier you in the new year at the VRWC

Jan. 5, 2015—The Vanderbilt Recreation and Wellness Center is kicking off 2015 with several new fitness initiatives.

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Life Phase Series: ‘A non-diet approach to healthy weight’

Dec. 23, 2014—The Vanderbilt Recreation and Wellness Center and Health Plus present “A Non-Diet Approach to Healthy Weight” from noon to 1 p.m. Wednesday, Jan. 14, and again from 5:15 to 6:15 p.m. Jan. 14 in the VRWC Demonstration Kitchen.

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Senior Leader Walk brings chancellor, mayor to VRWC

Dec. 4, 2014—Vanderbilt’s annual Senior Leader Walk was held at the Vanderbilt Recreation and Wellness Center field house for the first time on Dec. 2.

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Vandy Cooks: ‘Healthy Holiday Dishes from Around the World’

Dec. 3, 2014—Health Plus’ Melinda Jones and the Vanderbilt Recreation and Wellness Center’s Marilyn Holmes will present “Healthy Holiday Dishes from Around the World” from noon to 1 p.m. Friday, Dec. 12, at the VRWC’s demonstration kitchen.

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Organic farming, nutrition experts convene at Vanderbilt for TN Local Food Summit

Nov. 13, 2014—"Volunteer Gardener" host Jeff Poppen will join a host of national experts on organic farming and nutrition for a series of workshops and cooking demonstrations Dec. 5, 6 and 7 at Vanderbilt University.

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Life Phase Series: ‘Palliative Care and Advanced Care Planning’

Nov. 4, 2014—Join Dr. Mohana Karlekar for an informative and interactive presentation on palliative care and advanced care planning on Thursday, Nov. 20, from noon to 1 p.m. in Light Hall, Room 437.

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Wellness Bash is Oct. 29

Oct. 20, 2014—The Vanderbilt Recreation and Wellness Center will host a Wellness Bash from 4 to 7 p.m. Wednesday, Oct. 29.

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Treat yourself to good health with Go for the Gold

Oct. 15, 2014—Your commitment to living a healthy lifestyle starts with the Health Risk Assessment. Learn about health risks and take action to reduce these risks. Complete the Wellness Actions Log. Finally, watch the Game Plan for Your Health video and take the quiz.

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