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Vanderbilt Recreation and Wellness Center

Summer doesn’t have to be boring with VRWC programs

May. 8, 2015—The Vanderbilt Recreation and Wellness Center offers CampVandy, CampVandy W.I.L.D., the Vanderbilt Swim School and the Acorn Swim Team to help your kids stay active and improve skills this summer.

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Vandy Cooks May 22: ‘Heart Healthy on a Budget’

Apr. 22, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks: Heart Healthy on a Budget” featuring Sarah Kraynak, a registered dietitian and nutrition manager at Second Harvest Food Bank of Middle Tennessee, on Friday, May 22.

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Get Vandy Cooks recipe for blackened mahi mahi tacos

Apr. 21, 2015—Vanderbilt Campus Dining Sous Chef Brian Hancock prepared blackened mahi mahi tacos and grilled zucchini hummus during his Vandy Cooks demonstration April 17.

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Next VRWC Musician’s Night to feature Eli Teplin

Apr. 17, 2015—Join us Thursday, April 23, for the next Musician’s Night at the Vanderbilt Recreation and Wellness Center. Eli Teplin, a classically trained pianist who specializes in catchy verses and choruses with monster hooks, will perform beginning at 7 p.m.

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De-stress with yoga on the lawn May 14

Apr. 15, 2015—The Vanderbilt Recreation and Wellness Center's Life Phase Series will present “De-stress with Yoga on the Lawn” from noon to 12:45 p.m. on Thursday, May 14.

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VRWC launches Musician’s Night April 16

Apr. 13, 2015—Join us Thursday, April 16, for the kickoff of Musician’s Night at the Vanderbilt Recreation and Wellness Center.

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Sample Vanderbilt Recreation and Wellness Center for free May 8-10

Apr. 8, 2015—The Vanderbilt Recreation and Wellness Center invites the Vanderbilt and Nashville communities to discover what moves them during the VRWC’s first open house weekend, May 8-10.

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Vandy Cooks: ‘From the Training Table to creating successful spring celebrations’

Apr. 3, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus present Vanderbilt Campus Dining sous chef Brian Hancock for a Vandy Cooks event from noon to 1 p.m. Friday, April 17.

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Walking Wednesdays returns April 1

Mar. 24, 2015—The Vanderbilt Recreation and Wellness Center presents Walking Wednesdays from April 1 through June 24.

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Life Phase Series: ‘A deeper dive into personal finances’ April 9

Mar. 18, 2015—The Vanderbilt Recreation and Wellness Center presents “My Finances Part II: A Deeper Dive” from noon to 1 p.m. Thursday, April 9, in Medical Center North, Room C2209. The talk will feature Rosa Berger and Nick Thomas, assistant vice presidents for Fifth Third Bank.

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Get Chef George Moran’s healthy sandwich recipe

Mar. 4, 2015—Vanderbilt University Medical Center Executive Chef George Moran's Kale and Red Onion Grilled Cheese Sandwich recipe.

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Vandy Cooks: Gourmet healthy cooking without the ‘sticker shock’

Mar. 4, 2015—Health Plus and the Vanderbilt Recreation and Wellness Center present “Gourmet Healthy Cooking Without the Sticker Shock” featuring Sarah-Jane Bedwell from noon to 1 p.m. Wednesday, March 11, at the VRWC Demonstration Kitchen.

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