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Vanderbilt Recreation and Wellness Center

Sample Vanderbilt Recreation and Wellness Center for free May 8-10

Apr. 8, 2015—The Vanderbilt Recreation and Wellness Center invites the Vanderbilt and Nashville communities to discover what moves them during the VRWC’s first open house weekend, May 8-10.

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Vandy Cooks: ‘From the Training Table to creating successful spring celebrations’

Apr. 3, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus present Vanderbilt Campus Dining sous chef Brian Hancock for a Vandy Cooks event from noon to 1 p.m. Friday, April 17.

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Walking Wednesdays returns April 1

Mar. 24, 2015—The Vanderbilt Recreation and Wellness Center presents Walking Wednesdays from April 1 through June 24.

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Life Phase Series: ‘A deeper dive into personal finances’ April 9

Mar. 18, 2015—The Vanderbilt Recreation and Wellness Center presents “My Finances Part II: A Deeper Dive” from noon to 1 p.m. Thursday, April 9, in Medical Center North, Room C2209. The talk will feature Rosa Berger and Nick Thomas, assistant vice presidents for Fifth Third Bank.

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Get Chef George Moran’s healthy sandwich recipe

Mar. 4, 2015—Vanderbilt University Medical Center Executive Chef George Moran's Kale and Red Onion Grilled Cheese Sandwich recipe.

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Vandy Cooks: Gourmet healthy cooking without the ‘sticker shock’

Mar. 4, 2015—Health Plus and the Vanderbilt Recreation and Wellness Center present “Gourmet Healthy Cooking Without the Sticker Shock” featuring Sarah-Jane Bedwell from noon to 1 p.m. Wednesday, March 11, at the VRWC Demonstration Kitchen.

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POSTPONED – Vandy Cooks: Heart Healthy on a Budget

Feb. 25, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks: Heart Healthy on a Budget” featuring Sarah Kraynak, a registered dietitian and nutrition manager at Second Harvest Food Bank of Middle Tennessee, on Friday, March 6.

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Life Phase Series: Get tips on raised-bed gardening

Feb. 25, 2015—The Vanderbilt Recreation and Wellness Center presents “Raised Bed Gardening with the Experts” featuring Bill Randles and Laura Barker of Vanderbilt Plant Operations’ grounds maintenance team on Thursday, March 12.

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Vandy Cooks: Cooking heart healthy with Executive Chef George Moran

Feb. 11, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus will present “Heart Healthy with VUMC Executive Chef George Moran” on Friday, Feb. 27, from noon to 1 p.m. at the VRWC Demonstration Kitchen.

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Life Phase Series: What you need to know about your finances

Jan. 27, 2015—The Vanderbilt Recreation and Wellness Center presents the next installment in its Life Phase Series on Thursday, Feb. 12. “My Finances: Need to Know” is scheduled from noon to 1 p.m. in Light Hall, Room 415.

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Have dessert, and keep your New Year’s goal, too

Jan. 8, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus present “Vandy Cooks: Desserts to Support Your New Year’s Goals” with Campus Dining Executive Chef Bill Claypool.

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Find a healthier you in the new year at the VRWC

Jan. 5, 2015—The Vanderbilt Recreation and Wellness Center is kicking off 2015 with several new fitness initiatives.

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