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Vanderbilt Recreation and Wellness Center

Vanderbilt to host Meet the Candidates picnic July 16

Jul. 2, 2015—Vanderbilt University will host a Meet the Candidates picnic in advance of the upcoming election for Nashville’s next mayor, vice mayor and members of the Metro Council.

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Tour the rec center, get free smoothie July 9

Jun. 24, 2015—The Vanderbilt Recreation and Wellness Center invites you to enjoy a free 4-ounce smoothie and tour the center from 11 a.m. to 1 p.m. Thursday, July 9.

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Join the Vanderbilt Acorns! VRWC hosts summer youth swim league

Jun. 17, 2015—The Vanderbilt Recreation and Wellness Center is sponsoring the Acorn Swim Team for summer 2015. The goal of the team is to offer Nashville youth, ages 4-18, the opportunity to learn new swimming skills and improve existing ones.

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Get empowered about finances and retirement planning June 11

Jun. 2, 2015—Learn tips and strategies for savvy retirement planning, and get information on how to calculate the savings you will need for retirement.

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Vandy Cooks: ‘Power up with breakfast’ June 12

Jun. 1, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks: Power Up with Breakfast” with registered dietitian Laura Marbury from noon to 1 p.m. Friday, June 12, at the VRWC demonstration kitchen.

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National Employee Health and Fitness Day celebration is May 20

May. 11, 2015—Get free smoothies, bike repairs and more, and participate in a host of physical activities for National Employee Health and Fitness Day, which aims to inspire and sustain healthy lifestyle actions at work.

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Summer doesn’t have to be boring with VRWC programs

May. 8, 2015—The Vanderbilt Recreation and Wellness Center offers CampVandy, CampVandy W.I.L.D., the Vanderbilt Swim School and the Acorn Swim Team to help your kids stay active and improve skills this summer.

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Vandy Cooks May 22: ‘Heart Healthy on a Budget’

Apr. 22, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks: Heart Healthy on a Budget” featuring Sarah Kraynak, a registered dietitian and nutrition manager at Second Harvest Food Bank of Middle Tennessee, on Friday, May 22.

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Get Vandy Cooks recipe for blackened mahi mahi tacos

Apr. 21, 2015—Vanderbilt Campus Dining Sous Chef Brian Hancock prepared blackened mahi mahi tacos and grilled zucchini hummus during his Vandy Cooks demonstration April 17.

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Next VRWC Musician’s Night to feature Eli Teplin

Apr. 17, 2015—Join us Thursday, April 23, for the next Musician’s Night at the Vanderbilt Recreation and Wellness Center. Eli Teplin, a classically trained pianist who specializes in catchy verses and choruses with monster hooks, will perform beginning at 7 p.m.

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De-stress with yoga on the lawn May 14

Apr. 15, 2015—The Vanderbilt Recreation and Wellness Center's Life Phase Series will present “De-stress with Yoga on the Lawn” from noon to 12:45 p.m. on Thursday, May 14.

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VRWC launches Musician’s Night April 16

Apr. 13, 2015—Join us Thursday, April 16, for the kickoff of Musician’s Night at the Vanderbilt Recreation and Wellness Center.

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