Solstice
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Tips for finding balance ‘between Hallmark and heartache’ during the holidays
Vanderbilt psychiatrist Judith Akin, who frequently counsels people having a hard time through the holidays, has a quick guideline: Set a course “between Hallmark and heartache,” and aim to have a “pretty good little Christmas.” Read MoreDec 17, 2015
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Vanderbilt psychiatrist renews call to find the place ‘between Hallmark and heartache’ during the holidays
(iStockphoto) Vanderbilt psychiatrist Judith Akin, M.D., who frequently counsels people who are having a hard time through the holidays, has a quick guideline: set a course “between Hallmark and heartache” and aim to have a “pretty good little Christmas.” In other words, she says,… Read MoreDec 16, 2015
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‘Between Hallmark and heartache’: Vanderbilt psychiatrist offers tips for how to avoid holiday stress
Vanderbilt psychiatrist Judith Akin urges people to set a course “between Hallmark and heartache” and aim to have a “pretty good little Christmas.” In other words, don’t strive for the perfect, and deal head-on with the stressors of the season. Read MoreDec 19, 2014
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Solar charging stations for personal electronics installed on campus
Members of the Vanderbilt community can now enjoy the outdoors and charge their personal electronics at the same time thanks to four solar-powered charging stations that have been installed on campus. Read MoreMay 7, 2012