SCN
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UCC hosts pre-finals self-care week April 17–21
Join the University Counseling Center to help de-stress before finals with in-person and social media activities and self-care tips April 17-21. Read MoreApr 14, 2023
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UCC, SCN host Racial Stress Awareness Week March 27–31
The University Counseling Center and Student Care Network will host Racial Stress Awareness Week March 27–31 to provide opportunities for learning, expressing, coping and connecting. Read MoreMar 24, 2023
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Peer Guide program offers affirming space for undergrads to discuss personal well-being
The Center for Student Wellbeing offers undergraduate students the opportunity to connect with well-versed peers in a caring, judgment-free space. The Peer Guide program is an excellent fit for undergrads looking to enhance their well-being practices. Read MoreFeb 13, 2023
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University Counseling Center offers support groups, workshops
The University Counseling Center offers groups and workshops for undergraduate, graduate and professional students that provide a supportive and affirming space for students to discuss challenges and build connections. Read MoreJan 30, 2023
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Well-being Wednesday: Six strategies for effective learning from the Center for Student Wellbeing
While you can’t completely avoid test stress, learning how to effectively study will help you better retain information and relieve some of the anxiety caused by last-minute cram sessions. Learn valuable tips from the Center for Student Wellbeing. Read MoreJan 24, 2023
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Student Care Network offers resources for start of spring semester
As the new semester begins, Vanderbilt’s Student Care Network is highlighting the robust resources available to support undergraduate, graduate and professional students. Read MoreJan 18, 2023
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Telehealth and self-directed tools offer support near and far
Vanderbilt’s Student Care Network serves as your primary source for physical and mental health care, but it’s not always possible or convenient to meet with on-campus support staff. To ensure you have support anywhere at any time, Vanderbilt has provided a variety of resources to supplement SCN services. Read MoreDec 9, 2022
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Student Care Network and Headspace offer webinar on change and anxiety Dec. 7
The Student Care Network and the online wellness platform Headspace will offer a webinar, “An Introduction to Approaching Change and Anxiety with Mindfulness,” on Wednesday, Dec. 7, from 5:30 to 6 p.m. The webinar is open to all undergraduate, graduate and professional students at Vanderbilt. Read MoreDec 5, 2022
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UCC hosts pre-finals self-care week Dec. 5–9
Join the University Counseling Center for a week filled with fun and relaxing activities to help you de-stress before finals. Read MoreDec 2, 2022
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Student Care Network offers resources as finals approach
The Student Care Network, in collaboration with a variety of campus partners, offers resources and services to help students prepare for final papers, examinations and presentations. Here are some resources, tips and strategies to help you do your best this exam season. Read MoreNov 14, 2022
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Center for Student Wellbeing offers weekly well-being practices, skill-building workshops, drop-in coaching
The mission of the Center for Student Wellbeing is to create a culture that supports the personal and academic success of students using an integrative, holistic framework. The CSW offers weekly well-being practices, skill-building workshops and drop-in coaching services. Read MoreOct 7, 2022
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Find support and connection with a UCC group or workshop
The University Counseling Center offers groups and workshops for undergraduate, graduate and professional students, providing a supportive and affirming space for students to discuss challenges and build connections. Read MoreSep 25, 2022
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12 ways to support your mental wellness
Caring for your mental wellness affects every part of your life by reducing stress and anxiety, increasing resilience, building self-awareness and simply making you feel better. The Student Care Network shares 12 mindful things you can do to support your health and wellness. Read MoreFeb 8, 2021