Recipes
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Vandy Cooks July 19: Light and easy summer meals
July is Beef Month, and the Vanderbilt Recreation and Wellness Center and Health Plus invite you to join Valerie M. Bass, executive director of the Tennessee Beef Industry Council, to celebrate at the next Vandy Cooks event. Read MoreJun 17, 2016
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Get free healthy recipes for the whole family
Vanderbilt University Medical Center’s new consumer health and wellness website, MySouthernHealth.com, is offering free healthy recipes for you and your family. Read MoreFeb 1, 2016
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Get Vandy Cooks recipe for blackened mahi mahi tacos
Vanderbilt Campus Dining Sous Chef Brian Hancock prepared blackened mahi mahi tacos and grilled zucchini hummus during his Vandy Cooks demonstration April 17. Read MoreApr 21, 2015
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Recipe: Salmon with Sweet Chili, Scallion and Lime Butter Sauce
Vanderbilt Campus Dining’s Salmon with Sweet Chili, Scallion and Lime Butter Sauce serves up lots of flavor using just a handful of ingredients. Get the recipe to make it at home. Read MoreFeb 10, 2015
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Make this delicious Campus Dining recipe at home
By request, Campus Dining offers its recipe for Barley Primavera, a high-fiber, high-protein dish with lots of flavor that will help you stick to your healthy eating resolutions. Read MoreJan 21, 2015
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Get Chef George Moran’s Caprese pasta salad recipe
Chef George Moran prepared this recipe at the February 2014 Vandy Cooks event. Make it for yourself at home: Caprese Pasta Salad Cup Makes 8 servings. Ingredients 1 cup dry radiatore pasta 2 ⅔ cups plum tomatoes, fresh, diced 1 cup fresh mozzarella cheese, diced ¼ cup… Read MoreJul 17, 2014
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Tips for a healthier Fourth of July cookout
Grilled vegetables are a healthy and satisfying summer dish. (iStock) What’s a Fourth of July cookout without burgers on the grill, creamy potato salad, chips and dip, cold beer and apple pie? An Independence Day celebration wouldn’t be complete without an outdoor feast. But before you dig in to… Read MoreJun 22, 2012
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VUCast: Lean learning and extreme giving
A new way to teach healthy habits to kids and rebuilding what the Nashville flood destroyed. Read MoreOct 8, 2010