Mental Wellness
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Digital wellness activist Larissa May, BA’16, empowers teens on their social media journey
A mental health battle with internet addiction and the ruinous effects of unfiltered social media nearly ravaged a talented entrepreneur while she was a student at Vanderbilt. But Larissa May, BA’16, has turned her healing journey into an influential, youth-based digital advocacy and empowerment platform, #HalfTheStory. May returned to Vanderbilt March 4 to speak as part of the Clinton Global Initiative University annual meeting. Read MoreMar 6, 2023
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Everything students need to know about receiving mental wellness care and support
Caring for mental wellness affects every part of a person's life by reducing stress and anxiety, increasing resilience, building self-awareness and feeling better emotionally and physically. At Vanderbilt, there are robust resources to support undergraduate, graduate and professional students in multiple ways. Read MoreAug 30, 2021
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11 ways to have fun and support your mental wellness
Taking care of your mind and body doesn’t have to be hard work. The following are some suggestions from the experts at the Student Care Network on how to support your health and wellness while also having fun. Read MoreFeb 12, 2021