Diet? Exercise? Sleep? Vanderbilt study identifies best immediate changes for long-term health benefits
Jan. 12, 2017—The project began with a question — among a list of 10 lifestyle behaviors, any of which a person can change immediately, which ones have the most impact on health?
Sep. 10, 2014—In this VUCast: See a trauma physician's innovative way to stop bullying; why your brain only needs a little junk food to be satisfied; and two reason why Vanderbilt is happy. Watch now!