Healthy VU

Lyra can help you clarify your family’s needs and identify a plan of action, so you don’t have to do it alone. Lyra offers easy online sign-up, a personalized match with a coach or counselor and minimal wait times for families, parents and children of all ages.   Read More

Self-care is an essential tool for mental and physical endurance and is a topic discussed in many spaces and places in society. Intentionally attending to the mental, physical and emotional needs of oneself can serve as a radical declaration that our bodies and minds are made on purpose and with purpose and do not exist solely for use and consumption. Read More

Virgin Pulse challenges immerse employees in an experience where individuals can join colleagues in a virtual competition to become healthier. The next highlighted challenge is Fit In Strength, a healthy habit challenge, which will take place July 10-16. Read More

April is National Stress Awareness Month. Vanderbilt’s newest wellness program, administered by Virgin Pulse, can help you take actionable steps toward controlling stress by making healthy choices. Read More

It is important to separate fact from fiction when it comes to mental health care. Read more about common misconceptions around mental health, and take advantage of employee mental health resources through Lyra. Read More

Vanderbilt’s Master of Public Health Program will host a series of events April 4–7 for National Public Health Week. The events are free and open to all. Read More

March is national Women’s History Month, a time to acknowledge, reflect and honor the many achievements of women. Vanderbilt’s Office of Health and Wellness is reminding the university community of resources available to help address women’s and gender-related health challenges. Read More

A series of workshops launching at Vanderbilt will focus on the health and wellness of the campus’s military veterans. "Health and Wellness for Vandy Vets" will consist of five sessions, the next one on April 6. Read More

Virgin Pulse is Vanderbilt’s new wellness program that is available to all benefits-eligible employees. It includes an expanded incentive program that encourages daily participant engagement to build healthy habits. Participants will also receive higher points for completed actions through the rest of the year. Read More

Realized at the Wond’ry, the mental health wellness startup Innerworld has added Grammy-nominated singer-songwriter Jewel as a co-founder and chief strategy officer. Read More

Vanderbilt employees and their families are eligible to receive expanded support for behavioral and mental health needs through Lyra, the university’s new mental health services provider. Read More

Vanderbilt University’s new wellness program is now available to all employees. Administered by Virgin Pulse, the program encourages healthy habits through fun challenges and quarterly rewards. Read More

Vanderbilt School of Nursing has received a $3 million Health Resources and Services Administration grant from the Department of Health and Human Services to create a training program, standardized set of competencies and certification for community health workers in Tennessee. Read More

The U.S. Department of Health and Human Services recently appointed University Distinguished Professor Velma McBride Murry to the National Advisory Mental Health Council. The council advises the current U.S. secretary of health and human services and the director of the National Institute for Mental Health. Read More

Vanderbilt’s Student Care Network serves as your primary source for physical and mental health care, but it’s not always possible or convenient to meet with on-campus support staff. To ensure you have support anywhere at any time, Vanderbilt has provided a variety of resources to supplement SCN services. Read More

Vanderbilt is transitioning to new wellness and mental health programs for employees in January 2023. The new programs will expand service offerings and make resources available to employees’ families. Read More

What are the scientific mechanisms by which obesity impacts the body? What are the genetic components of why some individuals struggle more with weight gain and loss? Join Professor Alyssa Hasty and panel as they explore these topics in the next Lab-to-Table Conversation from the School of Medicine Basic Sciences on Wednesday, Nov. 30, from noon to 1 p.m. CT. Read More

Psychologists and psychiatrists have sometimes struggled to keep up with the multiplying mental health challenges posed by the pandemic and other recent events, but through studies and interventions, Vanderbilt faculty members are providing new insights into the crisis—as well as the best evidence-based solutions for overcoming it. Read More

Vanderbilt is committed to making the holistic health of faculty, staff and postdocs a greater priority. Read through these tips for how to improve your mental health and utilize Lyra, the new employee assistance program provider. Read More

Watch the first episode of “Take Good Care,” a new short video series to support your well-being. Read More