Health And Wellness Portal
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Join Health Plus for National Nutrition Month in March
Celebrate National Nutrition Month 2017 by putting your best fork forward! Every food choice we make is an opportunity to move toward a healthy eating pattern. Get involved in these events. Read MoreMar 17, 2017
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Learn how to help older adults with mental health issues Jan. 18
If you care for parents or elders and are concerned they may be dealing with depression, anxiety or other mental health issues, you’ll want to attend January’s Boomers, Elders & More session. Read MoreJan 13, 2017
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Earn wellness credit up to $240 for completing Go for the Gold
Faculty and staff members who complete Go for the Gold by Oct. 31 can earn a wellness credit of up to $240 toward their 2017 Vanderbilt Health Plan benefits. Read MoreOct 6, 2016
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Babies and You: ‘Choosing a Pediatrician’ Oct. 20
Health Plus presents the next installment of its Babies and You series, "Choosing a Pediatrician," with Dr. Rachel Mace on Oct. 20. Read MoreOct 6, 2016
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Vandy Cooks: ‘Trending to plant-based’
The Vanderbilt Recreation and Wellness Center and Health Plus will present “Trending to Plant-Based" with Executive Chef Lucius Carroll Oct. 21 as the next installment of Vandy Cooks. Read MoreSep 30, 2016
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De-stress with Yoga on the Lawn Oct. 13
Join Lori Cowan, Vanderbilt Recreation and Wellness Center group fitness coordinator, for a 45-minute outdoor yoga class that will rejuvenate and de-stress you while providing the opportunity to enjoy the cooler fall temperatures in Tennessee. Read MoreSep 13, 2016
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Vandy Cooks July 19: Light and easy summer meals
July is Beef Month, and the Vanderbilt Recreation and Wellness Center and Health Plus invite you to join Valerie M. Bass, executive director of the Tennessee Beef Industry Council, to celebrate at the next Vandy Cooks event. Read MoreJun 17, 2016
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Learn tips and trends for flower gardening Feb. 11
The Vanderbilt Recreation and Wellness Center presents "Flower Gardening: Tips and Trends" Feb. 11 from noon to 1 p.m. in 415 Light Hall. Read MoreJan 28, 2016
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Complete ‘Go for the Gold’ by Oct. 31, earn $240 wellness credit
Faculty and staff paying for Vanderbilt Health Plan benefits can earn a wellness credit of up to $240 for completing "Go for the Gold" by Oct. 31. Read MoreSep 24, 2015
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Children’s Hospital launches new health and wellness website
Parents may be overwhelmed when searching online for children’s health information. Monroe Carell Jr. Children’s Hospital at Vanderbilt has launched a health and wellness online portal to provide access to trusted doctor-reviewed information. The Health and Wellness Portal features content from Krames Staywell, a national… Read MoreAug 20, 2013