Diet
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Study finds that reducing intake of simple sugars improves GERD
A Vanderbilt study found that reducing dietary carbohydrates improved both symptoms and objective measurements of gastroesophageal reflux disease (GERD) in a randomized controlled trial. Read MoreOct 6, 2022
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Diet and colorectal cancer risk
Higher dietary intake of antioxidant compounds found in fruits, vegetables, teas and spices was associated with lower risk of colorectal cancer, and intake was lower among Black participants, potentially contributing to colorectal cancer health disparities. Read MoreFeb 14, 2022
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Study shows healthy diet is associated with diverse and health-promoting microbiome
Scientists are just beginning to understand the impact of diet on the gut microbiome and how this interaction affects human health, but baselines must first be established to yield answers. Read MoreJan 27, 2021
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Nutrition professor shares four tips for healthy eating while sheltering at home
Jamie Pope, registered dietitian nutritionist and assistant professor of practice in Medicine, Health and Society, offers four tips for maintaining proper nutrition while balancing the stress of self-quarantine. Read MoreApr 10, 2020
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Vanderbilt psychology professor who created Rotation Diet has died
Martin Katahn, a retired psychology professor and best-selling author who wrote "The Rotation Diet" and other books promoting healthy weight loss and lifestyle, has died after an extended illness. Read MoreSep 26, 2019
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Fish oil and cancer prevention
Fish oil supplementation provides a modest but beneficial effect on reducing molecules associated with colorectal cancer development. Read MoreJun 24, 2019
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Microbiome links diet to health
Vanderbilt researchers have discovered that the gut microbiome composition modulates how dietary nutrients are metabolized, with potential downstream consequences on metabolic health. Read MoreJun 20, 2019
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Calcium intake and colorectal cancer
Calcium intake appears to protect against colorectal cancer in individuals with certain gene variants, Vanderbilt researchers have discovered. Read MoreOct 18, 2017
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Bile acids, microbiota and colon cancer
Bile acids produced by a western diet alter the composition of the gut microbiota and promote intestinal carcinogenesis. Read MoreJul 5, 2017
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My Southern Health: Gluten sensitivity or celiac disease?
A gluten-free diet is not a weight-loss solution. Here's what it treats and how. Read MoreMar 17, 2017
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Dementia linked to diet
Some memory deficits observed in Alzheimer’s disease may be due to co-morbid illnesses – not the disease itself – and may be reversed by lifestyle changes or pharmacologic interventions. Read MoreFeb 7, 2017
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H. pylori and anemia – new evidence
The bacterium Helicobacter pylori has been linked to anemia and may be contributing to the incidence and severity of anemia worldwide. Read MoreSep 22, 2016
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Anticancer olive compounds
Compounds found in olives and olive oil have anticancer activity, which may contribute to the cancer preventive properties attributed to the Mediterranean diet. Read MoreJul 27, 2015
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Vanderbilt health educator suggests nine steps to a healthier heart
Nine steps to a healthier heart. Read MoreFeb 11, 2015
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A wingman can help when trying to resist sweet holiday treats
Need some help resisting those fattening cakes and cookies this holiday season? One difference maker could be the company you keep at holiday parties. Read MoreDec 10, 2014
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Vanderbilt health educator offers tips for healthy tailgating
Grilled vegetables are healthy and satisfying. (iStock) It’s football season—and that means game day parties and tailgating. What if there was a way to enjoy game day snacks without having to join the team workout to burn them off? Vanderbilt health educator Stacey Kendrick offers hope: “Tailgate… Read MoreOct 9, 2014
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Wellcast: What is a healthy diet?
Jamie Pope, registered dietitian, talks about what a healthy diet should look like. Read MoreApr 17, 2014
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‘Yo-yo dieting’ inflames fat tissue
Gaining and losing weight during “yo-yo dieting” may contribute to an exaggerated immune response in fat tissue that increases metabolic dysfunction more than steady weight gain alone. Read MoreAug 9, 2013
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New core to aid research related to nutrition and diet
A new research core has been established to help Vanderbilt University Medical Center investigators optimize their nutrition- and diet-related study designs, methods, measures, interventions and analysis. Read MoreMar 7, 2013
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Study finds maternal diet may predict RSV severity
An important predictor of the severity of respiratory syncytial virus (RSV) in infants may be what their mothers ate during pregnancy. Read MoreMar 4, 2013