MyVU HR News

Join Campus Dining’s new executive chef Matt Chappell as he creates delicious and healthy soups that promise to nourish and warm us even on the coldest winter days. Read More

You can be successful in maintaining the healthy habits that are important to you by using a four-step process. Read More

Celebrate good health each winter holiday season with the Health Plus Hold the Stuffing Challenge.Take the holiday challenge to maintain weight from November to January and earn rewards. Read More

Interested in setting a wellness goal? Health Plus provides personal wellness coaching as a benefit for Vanderbilt faculty and staff. Read More

Health and Wellness services—the Occupational Health Clinic, Work/Life Connections–EAP and Health Plus—will be open during regular business hours over the next two weeks, except for closures during observed holidays on Dec. 22, Dec. 25 and Jan. 1. Read More

The holiday season brings light, gifts and celebration. It also can be a very difficult time for those who have experienced loss. Read More

Thousands of Vanderbilt faculty and staff members dropped by Langford Auditorium last Friday for the annual "Turkey Toss" Employee Appreciation event. Read More

Health Plus now offers Mindful Breaks, a program of guided stretching and breathing offered on site in your department. Faculty and staff can drop in for a few minutes at their convenience and return to their day refocused and refreshed. Read More

Nicole Motzny, a physical therapist with the Vanderbilt Orthopaedic Institute, will present "Getting Back in Shape After Baby" from noon to 1 p.m. Thursday, Dec. 14, in Light Hall, Room 407. Read More

The Occupational Health Clinic has expanded its hours of operation to better serve faculty and staff. Read More

Did you know that Health Plus will bring its award-winning programs and services to your department? Read More

The Vanderbilt Recreation and Wellness Center and Health Plus will present “Holiday Desserts Served Up Healthy” from noon to 1 p.m. Friday, Dec. 8, in the VRWC teaching kitchen. Read More

Faculty and staff can now check blood pressure and weight with Higi machines – making staying on top of your health numbers convenient, simple, fun and rewarding. Read More

Because of the need to convert current retirement plan contributions to Oracle Cloud, there will be a period of time when employees are unable to make changes to their retirement plan contribution percentages. Read More

The IRS has announced retirement-plan contribution limits for the 2018 calendar year. Read More

Do you find yourself busier and more distracted than ever as the holidays approach? To slow down, create focus, and live more purposefully this holiday season, watch “Unclutter Your Mind, Revitalize Your Life." Read More

Rosette Chakkalakal, assistant professor of medicine, will present "Caring for Your Family and Yourself" from noon to 1 p.m. Thursday, Nov. 16, in Light Hall, Room 411. Read More

Celebrate good health this holiday season with the Hold the Stuffing challenge. Read More

In "Dealing With Change," the five stages people go through during times of change will be discussed, as well as practical ways to navigate those stages and deal with the anger, pressure and stress that change can produce. In "Crucial Conversation," the emphasis is on learning how to speak and be heard while encouraging others to do the same. Read More

Improve your workplace communication skills and gather tools to increase your effectiveness at this HR workshop Nov. 16. Read More