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Author: Vanderbilt Division of Communications

Joe Toye: Guard and leader

Dec. 17, 2018—Men's basketball's Joe Toye, an economics major and the lone senior on the Commodores’ roster, is the embodiment of student-athlete-leader.

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VUPS offers tips to keep your holidays safe

Dec. 16, 2018—Vanderbilt University Public Safety would like to wish everyone a safe and joyful holiday season by recommending the following security and safety tips.

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10 tips to manage stress during the holidays

Dec. 16, 2018—Family, friends and holiday events can be overwhelming. Learn how to keep things in balance this year.

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December issue of provost’s ‘Open Dore’ newsletter now available

Dec. 14, 2018—Provost and Vice Chancellor for Academic Affairs Susan R. Wente names her top 10 highlights for the fall semester in this month's edition of the newsletter.

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Blair student selected to 2018 SEC Student Music Ensemble

Dec. 13, 2018—Blair School of Music junior Hiram Rodriguez was among the seven SEC student musicians who used the activities surrounding the 2018 SEC Football Championship Game in early December to showcase their jazz and improvisational music skills to thousands of SEC administrators, staff and fans as part of the third SEC Student Music Ensemble.

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Blair School offers adult Tai Chi classes for stress release

Dec. 13, 2018—Learn gentle Tai Chi movements and breathing techniques with instructor Cindy Hui-Lio to help ease chronic stress and anxiety. Learn how to “tune in” to your body and balance your movements.

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Make sleeping better your resolution for the new year

Dec. 13, 2018—Work/Life Connections–Employee Assistance Program is offering a five-week workshop to help improve sleeping habits. Utilizing the first-line treatment Cognitive Behavioral Therapy for Insomnia, this workshop will teach you new tools to guide you toward a better rest for success.

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Health Plus presents ‘Eat Well, Live Well: A Nutrition Presentation’ Dec. 18

Dec. 13, 2018—Join Health Plus health educators Marissa Wertheimer, a registered dietitian, and Emily Cox, a certified health education specialist, to receive the information and tools you need to make better food choices.

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Babies and You: ‘Getting Back in Shape after Baby’ Dec. 20

Dec. 13, 2018—Health Plus wants to support you in having a healthy pregnancy by offering Babies & You, a pre- and postnatal education program to encourage consistent care.

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Find Your Impact – Vanderbilt University PSA Commercial

Dec. 12, 2018—Watch as Vanderbilt students and faculty highlight how their passions inspire them to make positive impact in this 2018 public service announcement commercial created by Vanderbilt Communications.

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Expert Q&A: Staying healthy during the holidays

Dec. 12, 2018—How do we stay healthy during the holidays when we’re traveling and have so many family and friends together with so much potential to spread germs? Dr. Ruth Stewart of the Vanderbilt Health and Williamson Medical Center Walk-In Clinic in Brentwood, Tennessee, shares healthy holiday tips.

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What’s On My Mind: Vanderbilt’s new athletics director

Dec. 12, 2018—In this week's column, Chancellor Nicholas S. Zeppos praises the experience and vision of Vanderbilt's new athletics director, Malcolm Turner.

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