Are you missing social connection during this time of physical distancing? Humans are designed to connect with other humans. Being connected with others has many positive effects on our health and well-being. Yet there are times in life when we face challenges and our connectedness may require a bit more effort.
In Connectedness: Some Assembly Required, a team of Vanderbilt experts shares how to get connected and stay connected to others—no matter what challenges life presents. Watch the video by logging in to the Health Plus Health Guide at bit.ly/healthplusgftg. Select Go for the Gold Step 3: Game Plan for Your Health Video, and enjoy greater connectedness.