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Thankful Thursday: Reflect on the positive

Thankful Thursday: What are you thankful for at Vanderbilt?

Join Employee Appreciation as we make each Thursday in November a “Thankful Thursday.” Take time out of your week to reflect on and highlight the positive moments or people you experienced within the past seven days. Whether it is someone who held a door open for you, or a good meal at a Campus Dining facility, it is important to notice and appreciate the little, positive things in your life.

Exercise: Gratitude makes the attitude! This week, make it a point to thank the people around you: colleagues, team leaders and mentors. Thanking someone can be both powerful and rewarding, not only for the recipient but for the giver as well.

Be sure to share your news and photos on Facebook, Instagram and Twitter using the hashtag #youmakevu to add it to our online collection. Follow us at @youmakevu.

Print a Thankful Thursday flyer to hang in your area.

Questions? Email employeeappreciation@vanderbilt.edu for more information.