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Use the Start! Physical Activity Program to help with New Year’s resolutions

Dec. 19, 2018, 2:58 PM

Log in to the Health Plus Health Guide and log activity using “Track” to earn rewards.

Physical activity is part of a healthy lifestyle. The CDC recommends that adults get 150 minutes of physical activity per week. The START! Physical Activity tracker helps you track your activity and encourages you to live an active lifestyle.

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