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Tips on supporting a positive body image during the holiday season

Nov. 26, 2018, 3:19 PM

Many of us have had relatives make comments about our appearance during the holidays. It’s as if the filter comes off and people think it is fine to say, “You’ve gained weight!” or “You’re so thin!” In general, it is best to keep comments about peoples’ bodies to a minimum. Focus instead on how good it is to see them and getting reacquainted rather than offering commentary about physical qualities.

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