Women’s Center presents Work-Life Workshop on stress Sept. 28

The Margaret Cuninggim Women’s Center begins its fall schedule of Work-Life Workshops for faculty, staff and graduate students Thursday, Sept. 28, with “Manage Your Time, Manage Your Stress, Manage Your Self” with Samantha York, academic skills coach at the Center for Student Wellbeing.

The workshop will be from noon to 1 p.m. in Sarratt 216/220. Lunch will be provided. Contact with any dietary restrictions.

Work-Life Workshops is a lecture-based lunch program that covers a blend of self-care and professional development topics such as navigating organizational politics, mindfulness and stress management, salary negotiation strategies and more.

Contact: Bailey Via, graduate assistant, Margaret Cuninggim Women’s Center